Taste: Salty and umami flavor technology: lettuce mixed with abalone. Material: Ingredients: abalone 300g, lettuce 200g (group leaves).
Seasoning: 5 grams of soy sauce, 5 grams of sesame oil and 3 grams of vinegar teach you how to cook abalone and lettuce. How to make abalone lettuce delicious? 1. Tear off the burr on the abalone by hand, cut the abalone into 0.5cm thick slices, and wash it for later use;
2. Wash the lettuce heart, break it into pieces, cut it into wide shreds and put it on one side of the plate, and code the abalone slices on the other side;
3. When eating, pour in soy sauce, sesame oil and vinegar and mix well.
Pie-food phase grams:
Abalone: Abalone should not be eaten with chicken, pig and beef liver.
The practice of mixing abalone with sesame sauce introduces the cuisine and its efficacy in detail: northeast dish nourishing and health care prescription, nourishing yin prescription and hypertension prescription
Taste: sesame sauce seasoning process: abalone mixed with sesame sauce making material: main ingredient: abalone 300g.
Accessories: 50 grams of lettuce (round leaves)
Seasoning: 5 grams of salt and 50 grams of sesame sauce mixed with abalone sesame sauce features: fragrant and refreshing, delicious and nutritious. Teach you how to cook abalone with sesame sauce, and how to cook abalone with sesame sauce is delicious. 1. Make sesame paste with sesame paste, cold boiled water and refined salt;
2. Wash the lettuce for later use;
3. Dig out the meat along the edge of abalone shell with a knife tip, remove the internal organs and slice the shell muscle for later use;
4. Dig abalone meat into circular slices with a thickness of 0.25 cm, scald it with boiling water, and drain the water;
5. Put the abalone slices on a plate, surround them with lettuce leaves and drizzle with sesame sauce. Tips for making abalone with sesame sauce: 1. Abalone slices should be uniform in thickness;
2. The blanching time should be short to prevent the quality from getting old.
Pie-food phase grams:
Abalone: Abalone should not be eaten with chicken, pig and beef liver.