Chicken skin, a taboo in chicken soup, contains saturated fatty acids, so patients with hypertension should eat less. Studies on the meat market show that chicken soup has a warming effect, but people with inflammation cannot warm it, which is not conducive to the recovery of inflammation.

Cooking method of chicken soup:

Stewed black-bone chicken soup with black-bone chicken soup: ingredients: black-bone chicken 1 root chives, 2 ginger 1 small pieces of chicken soup. Ingredients: cooking wine 2 tsp refined salt 2 tsp monosodium glutamate 1 tsp chicken soup 1, production process: 1, black-bone chicken slaughtered and washed, boiled in boiling water, 2. Put black-bone chicken, cooking wine, shallots and ginger into a casserole, boil it with high fire, stew it with low fire for 2 hours, and add refined salt and monosodium glutamate. Cooking method of chicken soup II. Ganoderma lucidum chicken soup materials: Ganoderma lucidum 30g, yam 20g. , Lycium barbarum 10g, longan pulp 15g, dried tangerine peel 1/4 pieces, several red dates with stones removed, Siraitia grosvenorii 1 piece, and chicken 1 piece. Production method: 1. 2. soak the dried tangerine peel to remove the pulp. 3. Put a proper amount of water into the pot, add chicken and other materials after the water boils, cook for 1 hour for 45 minutes, and put it into the longan meat pot 15 minutes to taste and drink. Features: Enhance immunity, regulate secretion and prevent aging. Tip: Ganoderma lucidum does not need to be washed, it will wash off the spore powder on the surface. Other medicinal materials can be washed with water. Cooking method of chicken soup 3. Wuji Baifeng Decoction Ingredients: Wuji (slaughtered) Accessories: Lycium barbarum seasoning: onion, ginger, chicken essence, salt and vinegar Practice: Put Wuji into the pot of pressure cooker, add appropriate amount of water such as onion, ginger, salt, Lycium barbarum, chicken essence and vinegar, adjust the pressure cooker to chicken stall, keep the pressure for 15 minutes, and take out. Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value. Cooking method of chicken soup 3. Wuji Tianma Soup Ingredients: Wuji (slaughtered clean) Accessories: Gastrodia elata seasoning: Ginger, salt Features: Wuji Tianma Soup is extremely nutritious and is a "secret recipe" for folk nourishing. Gastrodia elata can cure dizziness, stroke, hemiplegia, nourish and treat diseases, and have the best of both worlds.

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