There are many ways to eat mutton, including stir-frying, stir-frying, grilling, roasting, sauce, rinsing and so on. However, it has been ignored by some people because of its unpleasant smell. I suggest you add an appropriate amount of cooking wine and ginger when cooking mutton. This will not only remove the odor, but also maintain the original flavor of the mutton.

Winter supplement - roasted mutton with monkshood: 0.5-1kg of mutton, 30-60g of cooked monkshood slices, 10g each of licorice and angelica, add appropriate amount of star anise, cinnamon, salt and ginger, and put them in the pot Add water and simmer over low heat until cooked. It is suitable for the elderly who are weak and afraid of the cold, have sore waists and weak legs, urinate frequently at night, are prone to colds, have wind-cold coughs, sore throat and other yang-deficiency diseases. If consumed by healthy people, it has the effect of maintaining health and strengthening the body. Note: Patients with fever, sore throat, hepatitis, wind-heat cough, wind-heat cold and other febrile diseases should not consume it.

Danggui, ginger and mutton soup: 1 kg of lean mutton, cut into pieces, 60 grams of ginger, stir-fry for a while, then add the mutton cubes and stir-fry until the blood dries, then add an appropriate amount of water , add 100 grams of Angelica sinensis (wrap it with gauze), season with appropriate amount of salt, simmer over low heat until cooked, and eat in portions. It has the effects of warming the body, nourishing blood, regulating menstruation and dispelling wind. It can treat women's irregular menstruation, blood deficiency, scanty menstruation, blood dryness, amenorrhea, dysmenorrhea, menstrual headaches, breast swelling, uterine dysplasia, restless fetal movements, habitual abortion, postpartum abdominal pain, blood deficiency, dizziness, and pale complexion.

Mutton porridge: 100-150 grams of mutton, 100 grams of japonica rice, 3-5 slices of ginger*** cook porridge, add appropriate amount of oil and salt to season and eat. It has the functions of replenishing deficiency and damage, replenishing qi and blood, warming the spleen and stomach, dispelling cold and aphrodisiac. It is suitable for those who are weak and lose weight, have soreness and weakness in the waist and knees, and who are afraid of cold in the waist and back, men with insufficient yang energy, kidney deficiency, impotence, nocturnal emission and premature ejaculation, women with irregular menstruation, blood deficiency and dysmenorrhea.

Yam and mutton porridge: Slice 500 grams of mutton, boil in water until cooked, then cook the porridge with 500 grams of yam (sliced) and 250 grams of japonica rice. You can also add an appropriate amount of pork and add an appropriate amount of salt. Season to taste. It has the effect of invigorating the spleen and kidneys, and is suitable for symptoms such as body sensitivity to cold, loss of appetite, loose stools, backache and excessive urination.