Salted egg yolk is pickled with white wine and made into pig liver. First, soak the pig liver in clear water, cut the middle of the pig liver to make room, put the salted egg yolk into the pig liver one by one, and finally tie the pig liver with a straw rope to seal it.

After the pork liver is stuffed with salted egg yolk, it is sealed with straw rope, then the pork liver is coated with salt, and finally it is hung on a bamboo pole for the next smoking.

Salty egg yolk pork liver, cold smoked with bacon, finally turned into dark brown dry pork liver, which was in sharp contrast with the fresh pink pork liver at first. The surface of preserved pig liver looks ugly, but it is washed and steamed, sliced and placed on a plate, and served with Chili noodles. My mouth is watering when I watch the video. Salted egg yolk and pork liver are delicious.

Egg yolk is rich in fat, including neutral fat, lecithin and cholesterol. It is also rich in minerals such as calcium, phosphorus and iron; At the same time, it is rich in protein, and it is protein with higher price; And it is rich in vitamins, among which vitamin A, vitamin D and vitamin B are the most. Lecithin in egg yolk can release choline after being digested by human body, and choline can reach the brain through blood, which can avoid mental decline and enhance memory; Medical experts say lecithin is the bane of Alzheimer's disease; Lecithin in egg yolk can promote liver cell regeneration, increase human plasma protein content, promote body metabolism and enhance immunity.

Nutritional value of pig liver;

1, pig liver is rich in iron, which is the most commonly used food in blood-enriching food. Eating pig liver can regulate and improve the physiological function of hematopoietic system in anemia patients;

2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; It can protect eyes, maintain normal vision, prevent eye dryness and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding;