snow pear
1
Dried lily
10g
Dried tremella
5 grams
condiments
crystal sugar
30 grams
Clean water
Proper amount
Chinese wolfberry
1?o'clock
step
1. Prepare materials
2. Soak the tremella in water in advance, cut off the yellow roots with scissors and tear them into small flowers, and soak the dried lily in water.
3. Wet Sydney with water, gently rub the whole pear with a little salt and rinse it, remove the pear core and cut it into pieces.
4. Boil the pot, add the tremella and lily, and cook for 20 minutes.
Add Sydney
Add rock sugar
7. Cook until the rock sugar melts, and then put the soft glutinous medlar into the pot.
8. manufactured goods
1, the order of eating is particular.
(1) Morphologically, liquid first, then solid, that is, soup first, then food-increase satiety;