Current location - Recipe Complete Network - Complete cookbook of home-style dishes - How? What food practices can clear away heat and fire at home?
How? What food practices can clear away heat and fire at home?
According to the theory of traditional Chinese medicine, all internal organs have yin and yang qi. If yin and yang are out of balance, the so-called yang fire or virtual fire will rise, depending on the individual situation.

1, heat-clearing and detoxicating categories: chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, bean curd, celery, water chestnut, water chestnut, purslane, day lily, etc. It has antibacterial and anti-inflammatory effects, and is suitable for various symptoms of excess fire.

2, bitter cold fire: bitter gourd, bitter vegetables, Jue vegetables, loofah, snail, eggplant, millet, buckwheat, rabbit meat, frog and so on. This product is cold in nature, can clear away heat and reduce fire, and is often used for excess fire.

3, dampness and fire: melon, watermelon, coix seed, lentils, barley, amaranth, melon, adzuki bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard-membrane, etc. It is suitable for various symptoms of excess fire.

4. Catch real fire: rhubarb, Anemarrhena asphodeloides, coptis root, scutellaria root, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. It is suitable for symptoms such as short yellow urine, dry stool, dry mouth and bitter taste, abdominal distension and anorexia.

5, cool blood and collect blood: lotus root, pear, water chestnut, rehmannia root, fungus, eel, glutinous rice, lotus root powder, shepherd's purse, corn stigma, mango, eel, bamboo leaves, cogongrass rhizome, purslane and so on. Can be used for nosebleed, hematochezia, hematuria, gingival bleeding, etc.

6. Ganwen Qingre: Codonopsis pilosula, Atractylodes macrocephala, Chinese cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard, cherry, pomegranate, dark plum, etc. It is suitable for the situation of qi deficiency and excessive fire.

7, nourishing yin and reducing fire: turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pig liver, red pond, black-bone chicken, pumpkin, clam, tremella and so on. It is mostly used for symptoms such as yin deficiency and excessive fire, five restlessness and fever, flushing and night sweats, and insomnia at night.

8. Dirt-nourishing and flameout categories: black beans, yam, peanuts, milk, coix seed, tremella, pigeon eggs, quail, sparrow meat, eel, mutton, dog meat, leeks, mulberries, etc. It is suitable for various symptoms of deficiency fire caused by weakness of viscera and yang deficiency.