The skin is over-nourished. If the absorption area is not good, it will cause fat particles in the eyes and thicken the dermis. The face may be uneven. Do not use skin care products in the latest period. Just use Use a refreshing facial cleanser, don’t use anything else, just take some mineral water.

Overnutrition occurs when the intake of nutrients far exceeds the body's needs. When this happens, you should start with your diet, customize nutritionally balanced recipes, and try not to eat high-fat, high-calorie foods. Secondly, you should exercise every day to burn off the calories you take in. Doing aerobic exercise is a very good way. , usually long-term low-intensity exercise, such as brisk walking, jogging, and aerobics, gradually extending from 20 or 30 minutes to 1 hour.