Shredded pork with hot and sour green pepper
Ingredients: prepare pickled cabbage stalk100g, pork100g and green pepper100g.
Accessories: garlic, onion and chives.
Seasoning: 2 teaspoons of cooking oil, salt, starch, pepper and soy sauce.
Exercise:
1, clean the prepared pork, green pepper and onion.
2. Wash and shred onions and green peppers; Pork shredding; Cut onion and garlic into pieces for later use.
3. Shred the stem of pickled cabbage; Mix shredded pork with soy sauce starch.
4, the oil in the pot is hot, the pork is slippery, and set aside.
5, oil left in the pot, saute shallots and garlic.
6. Pour in shredded green pepper and stir well.
7. Add cabbage and mix well.
8. Pour in the slippery shredded pork.
9. Add salt, soy sauce and pepper, stir well, adjust the taste, and serve on a plate.
Efficacy: Shredded pork with hot and sour green pepper tastes delicious, which can stimulate appetite and regulate the spleen and stomach. This is an ideal dish for people with a bad appetite.
Fried chicken leg with green pepper
Ingredients: prepare two chicken legs, one catty of green pepper, ten dried peppers, twenty peppers, one ginger, one garlic and two onions.
Seasoning: bean paste 15g, soy sauce 10ml, light cooking wine 10ml, salt, sugar and starch 5g.
Exercise:
1. Wash the chicken leg first, remove the bones and cut the meat into pieces. Wash the green pepper and cut it into sections, slice the ginger and garlic and slice the onion obliquely.
2. Add soy sauce, half cooking wine, soy sauce and starch to the chicken leg meat and marinate for more than one hour.
3. After the oil in the pan is heated to 70%, saute13 of the ginger slices, pour the chicken leg meat and fry until it is 80% cooked.
There is not enough oil in the pot, so you can add more. After heating to 70%, add bean paste and stir-fry red oil over low heat.
5. At this time, add all ginger slices, garlic slices, dried peppers, peppers and shallots and stir-fry until fragrant.
6, then add the chicken leg meat and stir fry together, cook the other half of the cooking wine and stir fry.
7, put down the green pepper, stir-fry until the green pepper is cooked, add salt, stir-fry the sugar evenly and serve.
Efficacy: Fried chicken leg with green pepper and hot sauce is very delicious, not only delicious, but also can stimulate appetite and enhance physical fitness.
Making green peppers into these two recipes not only tastes quite good, but also has rich nutritional value, which is very commendable. It is more effective for those who have uncomfortable reactions, especially for patients with loss of appetite and poor appetite. You may wish to refer to the practice described above to make it.