1, first of all, we should understand the nature of some foods, such as which two combinations will be poisoned. Or a smell. Such knowledge. In addition, we should learn fencing. Knife skill is the basic skill of cooking. Then it became a fire. Master the temperature. Another is seasoning. This is not practiced in a day or two.

2. Watch more TV programs to lose weight, read more recipes and practice more. Watching TV is the best way to learn, vivid and unforgettable.

3. The key is temperature, and salt is the key. Some dishes taste different with different heat, such as the simplest fried potato shreds in the north, which taste different with different heat; At present, it is reasonable to pursue a low-salt diet, and it is customary to say that "greed puts more salt". If the food is not salty enough, it will fail. How to have both low salt and taste needs to be explored moderately. In a dinner, the salinity changes with the serving time, for example, the soup should be fragrant at the beginning and light at the end.

4. Improve cultural quality. Learn more about the nutritional knowledge of various foods, such as which foods can't be eaten together, which foods are better with nutrition, and which are suitable for the elderly and children. Constantly improve aesthetic ability, food color matching, food modeling (or modeling) and so on.

5, visit the vegetable market more, seasonal ingredients can inspire and help develop new recipes.