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Tips on recipes for pregnant women in the first three months.
Pregnant women should pay attention to their diet in the first three months, so what are the recipe tips for pregnant women in the first three months?

Shrimp and bean curd soup. Ingredients: tender tofu 1, shrimp 10, 8 mushrooms, 2 eggs, shallots, salt, cooking wine and sesame oil. Practice: Beat the tofu into mud, soak the mushrooms, beat the eggs into the tofu mud, stir well, dice the shrimps, dice the soaked mushrooms, pour them into the tofu mud, add salt, cooking wine and pepper, and stir well. Put any bean curd paste into a bowl, put it into a steamer, steam it for about 10 minute, then take it out of the pot and drip sesame oil.

Sour plum soup ingredients: dark plum, dried tangerine peel, Luoshen flower, licorice, osmanthus fragrans, lemon, brown sugar and water. Practice: Wash all the materials in the bowl except dried osmanthus and lemon, put the washed materials into a casserole, boil over high fire and simmer for 40 minutes, then add dried osmanthus and old brown sugar. After the brown sugar melts, dried osmanthus will precipitate out. After the soup is warm, pour it into a cold kettle, and put the lemon slices in the refrigerator for refrigeration.