Prepare leek scrambled eggs in advance: 3 raw eggs, amaranth 1 handful, salt, cooking oil, monosodium glutamate: 1, and 3 raw egg bowls, stir well, take out the pan and boil the oil, stir the scrambled eggs, and take them out after one or two minutes; 2. Wash and disconnect the amaranth, put it in a bowl, add a spoonful of cooking oil, mix well to avoid the amaranth from getting oily, and add some oil to the pot. At this moment, you don't need too much oil. Stir-fry the amaranth for a few minutes, then add the raw eggs together. 3. Add a spoonful of salt and a spoonful of monosodium glutamate and stir well. Turn off the fire and set the plate after 2-3 minutes. That's it! Super invincible and simple, tender and delicious!
Carrot egg cake food: half a bowl of wheat flour, 3 raw eggs, appropriate amount of salt, carrot 1 root, onion 1 root. Practice: 1. Add a proper amount of salt and 3 eggs to the white flour, add a proper amount of water and scallion, and stir into a fluid viscous state. Put carrots into a meat grinder and stir them into bread crumbs. 2. Put carrots into the batter, stir well and let stand. Brush a thin layer of vegetable oil, scoop two spoonfuls of batter and pour it into the pot. 3. Shake the wok so that the batter is all over the bottom of the wok and fry on low heat. Don't worry about turning it over, and then turn it over slowly when the edge is a little angular. When the edge is a little rough, the cake is basically cooked.
Salted edamame food 500 grams of edamame, 3 slices of ginger, more than half of garlic and 3 dried peppers. Practice 1, first put the edamame in water and wash it with salt water, and cut off both sides, which is easy to taste. 2. Boil half a pot of water. After the water is boiled, add edamame, ginger slices, dried peppers and garlic. 3. 3 tablespoons of salt and half butterfly soy sauce and 2 tablespoons of oyster sauce. Open the lid and cook for ten minutes. Remember two processes: boiling edamame and cooking without cover. Remember these two steps, and the boiled edamame will be green. 4, ten minutes up and down the soybean pet phrase, you can also try it, is it ripe. Wash with cold water, let cool, and plate. Scalded edamame will be fine.
200g steamed chrysanthemum, garlic 10g, 2 tablespoons oyster sauce, 2 tablespoons light soy sauce, 2 tablespoons clear water and a proper amount of salt. Process 1. Wash the chrysanthemum, remove the old roots, pick the yellow leaves, add oil and salt to the pot, and add water until. 2. Stir-fry lamb liver into juice with garlic, oyster sauce, soy sauce, salt and a little water. 3. Cook it again, drain the oil, first loosen the minced garlic to reveal the fragrance; Pour in the prepared juice, boil it and turn off the heat. Pour it on the chrysanthemum, go on ~
Okra dipped in okra is extremely rich in nutrition, which can improve immunity and promote digestion. It is a great vegetable and fruit, and it is very simple to make. The method of eating okra, garlic and onion is 1. Wash the okra and boil the water in the pot. Add a little salt and vegetable oil, and soak the washed okra for 2-3min. Then pick it up and cut off the roots of the okra. 2. Prepare the sauce in advance: 2 tablespoons of soy sauce, oyster sauce 1 tablespoon, a small amount of sugar, 2 tablespoons to 3 tablespoons of water. Boil the oil in the pan and pour in the garlic.