The Hani people's eating habits are beautiful, and the clever and hardworking Hani people have created one of the wonders in the history of farmland in China-terraced fields. Xu Guangqi, a great scientist in the late Ming Dynasty, summarized the farming techniques in the history of China as area field, field field and field circle in his masterpiece Encyclopedia of Agriculture. There are seven kinds of fields, such as building fields, cabinet fields, terraced fields and painting fields. ..... A poem says: There are many fields in the world, and there are many foreigners. Who is famous for it? If there is no water, there is no land, and there is no field on the top of the mountain. The floor pedal is cut horizontally into ladders, and the feet of both hands are raised; It is necessary to guard against the roof in front of the building, and it is still awkward. " In the terraced fields directly connected with the sky, the Hani people widely plant rice, as well as miscellaneous grains such as corn, beans, wheat, sorghum, millet and sweet potato, as well as various fruits and vegetables such as coffee, cocoa, lemon, banana, pineapple, plum and peach. Pears, melons, vegetables and radishes are all available, and the output of edible spices such as Amomum tsaoko, star anise and pepper is in the forefront. Therefore, the Hani people's daily diet is mainly rice, followed by corn and melon beans, and they collect wild vegetables to cook various dishes. Especially in the season when spring is blooming and summer is full of lush mountains, Hani girls as smart as chiji always like to collect a handful of edible wild vegetables and wild fruits to take home and prepare unique wild vegetables for the whole family to eat, such as beets, Chinese cabbage, goat's milk, yew, bracken, celery, bitter hemp and so on. Take out a handful when eating and steam it in a bowl. The longer the time, the more fragrant and mellow it is. When eating, always dip in some hot and sour water, which is made of mint, Toona sinensis, chopped green onion, vanilla, radish, ginger, garlic and pepper. Every dish should be dipped in water before import, and it has all the five flavors. Of course, the Hani people also love meat. Pigs, cows, sheep, chickens and ducks are eaten in chunks. Drinking in a big bowl is the host's hospitality. The guests are creative, so let's get together and have a rest. In the village, some people killed pigs and chickens or cooked delicious food. All the elderly men and women were invited to have dinner together, and the most tender and delicious parts such as liver were provided to the elderly. Hani people are good at careful calculation, and often make the leftover pork and cow brain into unique bacon and dry bar, which are reserved for hospitality all the year round. In brain preparation, cut the meat into strips and sprinkle with spices such as pepper noodles, salt and star anise powder. Cover it for a day and a night, then hang it on a fire pit and let it be smoked by fireworks. After half a month or a month, the bacon and dried sticks are purple, with abnormal fragrance and slight fragrance. Take them down, put them in a special big cage and hang them on the roof beam, and you can prepare them for eating all year round. Bacon and ganba are precious delicacies of Hani people! There is also a strange dish of Hani nationality called "Baiwang", which is made of pig blood, sheep blood and dog blood. The Aini of the Hani people call it "Ayama Mouth". Take the blood of freshly slaughtered pigs, sheep and dogs as the main raw materials, or chop and fry lean meat, liver and waist, sprinkle with spices such as Chili powder, octagonal noodles and pepper noodles, and stir quickly, without losing the opportunity. This dish looks scary, tastes fragrant, tastes mellow, spicy and delicious. It is listed as an indispensable famous dish when slaughtering pigs and sheep, and it is also a dish that Hani people warmly entertain guests. Pig blood is a kind of super "liquid meat" popular at home and abroad. It is called "clearing the way" in the human body. It can be used for treating habitual constipation caused by hemorrhoid constipation or senile intestinal dryness, and removing toxic and harmful substances such as lung dust and metal particles. It has a good practical effect. The "Baiwang" of the Hani nationality is here, which is a natural healthy diet. Hani people feed on rice and corn all the year round, and rake dregs and glutinous rice on holidays. In rice-deficient areas, corn and other miscellaneous grains are staple foods. He is good at pickles, especially lobster sauce. I like eating sour and spicy food, smoking and drinking.