Life is first and foremost a process of injury. When hurt, some people choose to face it, some choose to escape, and some even choose to commit suicide ... choose the person they face, or themselves, or relatives and friends, to help themselves out of the shadows.
This process of getting out of the shadows is actually a process of constantly healing psychological trauma. Because of the warmth given by others, my wound can heal. At the same time, I will know more and more and I will become stronger and stronger.