Corn, carrot and coriander cake
Ingredients: Prepare two eggs, two egg whites, appropriate amount of corn kernels, 2 tablespoons of coriander, 2 tablespoons of chopped carrots, appropriate amount of chives, and appropriate amount of salt and oil.
Exercise:
1. Cook the prepared corn kernels and carrots first (don't throw away the cooked soup, you can drink the sweet one directly, or use it to make soup and mix noodles);
2. Break up the eggs and egg whites; Chop coriander and chives;
3, the cooked carrots should be chopped, and the corn kernels and carrots should be put into the egg liquid (the amount is probably higher than the egg liquid); Add shallots, coriander and salt;
4. Put a little oil in the pot. If it is a good non-stick pan, just put a little oil, heat it a little, and pour in the egg liquid. Gently stir with chopsticks in several places to make the egg liquid contact the bottom of the pot as much as possible;
5. Fry on low heat until the egg roll is cooked on one side, and turn it over until the egg liquid is completely solidified.
Efficacy: Corn, carrot and coriander cake is fragrant and delicious, which can not only satisfy people's appetite, but also strengthen the stomach, promote digestion and enhance physical fitness.
Coriander and carrot soup
Ingredients: prepare 50g of coriander, 75g of carrot, 30g of lard, 3g of onion, 3g of Jiang Mo, 5g of broth 1g, 5g of salt, 3g of cooking wine 10g, 3g of monosodium glutamate, a little pepper and 5g of sesame oil.
Exercise:
1. Wash the coriander first and cut it into sections for later use.
2. Peel carrots, wash them, shred them, soak them in cold water, then take them out and drain them.
3. Put the soup pot on fire, heat it with lard, add clear soup and minced onion and ginger, add shredded carrot, salt and cooking wine, add coriander, monosodium glutamate and pepper, add sesame oil into the soup bowl and serve.
Efficacy: Coriander and radish soup, often eaten, can nourish the spleen and stomach, promote appetite, enhance intestinal peristalsis, help digestion and prevent constipation.
The two kinds of coriander introduced above are both distinctive and taste quite good. Moreover, the methods of these two Hunan dishes are relatively simple. If you haven't eaten these two coriander recipes, you will definitely like them after eating them. Not only can you taste delicious dishes, but you can also provide very beneficial help for your health.