Protein rich in frog meat meets citric acid in lemon, which will affect the digestion and absorption of protein and cause indigestion.

The efficacy of frog meat

1, calcium supplementation

Frog meat is rich in protein, calcium and phosphorus. These nutrients are of great benefit to the development and growth of teenagers' bones, and also have a certain therapeutic effect on osteoporosis, which is very good for our health.

2. Beauty and health care

Frog meat contains many nutrients. Vitamin E, selenium, zinc and other substances contained in it are very good for our skin, which can delay the aging of the body to a certain extent and play an anti-cancer role.

Step 3 make up deficiency

Frog meat is rich in nutritional value, which can supplement enough nutrition for our body and is very beneficial to our body.

Extended data:

Not suitable for people who eat frog meat.

1, pregnant women should not eat frog meat.

Because frog meat is a cold food, eating frog meat during pregnancy will bring some coolness to pregnant women's abdomen, which has a bad influence and is very bad for pregnant women's health.

2. Patients with spleen and stomach deficiency and cold should not eat field chicken.

Because the most important thing for patients with spleen and stomach deficiency is to keep the spleen and stomach warm, and frog meat is cool. Eating it will only bring coolness to the patient's body, which is very bad for the patient's body. What's worse, it will make the patient's condition more serious and very bad for the patient's body.

People's Network-What should we pay attention to when eating frogs? Practice and nutritional value of frog