People with spleen deficiency and stomach cold should have a nourishing and warming diet every day, and should eat some flour, glutinous rice, lentils, soybean sprouts, mustard greens, coriander, leek, pumpkin, mutton, dog meat, eel, river shrimp and so on.

You can drink some precious and healthy clove tea every day. Lilac tea, which is rare and healthy, is a good hand to nourish and strengthen the stomach. Now many people are drinking it.