Stir-fried snow peas with shrimps

Snow peas strengthen the spleen and stomach, have a crisp and tender taste, and are green in color. They are generally used for stir-frying. The meats that can be paired with them include pork, beef, sausage, Shrimp etc.

Method: Remove the shrimp intestines and shrimp lines from the fresh shrimps, peel off the shells, marinate with a spoonful of cooking wine to remove the smell, soak the snow peas in a small spoonful of baking soda and rinse, remove the old ends at the ends and the middle Gluten, heat the wok, pour in an appropriate amount of base oil, put the shrimp and minced garlic into the pot and stir-fry, stir-fry the shrimp until it changes color, pour the snow peas into the pot, stir-fry evenly over high heat, add a little salt and oyster sauce to taste and mix well. Can.

Broad beans and fried shrimps

Bava beans are the freshest beans in spring. Every time I see their round and chubby little bodies, I buy some and fry them for noodles. Extremely tender. Broad beans are rich in cholelithine, which can promote brain development, improve memory and strengthen the brain.

Method: Clean the fresh shrimps, remove the shrimp intestines and add 1 spoonful of cooking wine to marinate them to remove the smell. Peel off the shells of the broad beans. Heat the wok and pour in the base oil. Pour the shrimps into the pot and stir-fry. Pour in the broad beans, add half a bowl of water, and simmer for 1 minute until the broad beans turn dark green. Add a spoonful of oyster sauce and a little salt to taste.

Asparagus and fried shrimps

Asparagus is fresh and tender and is recognized as the king of vegetables with anti-cancer ingredients. Asparagus is richer in selenium than ordinary vegetables. It can be eaten stir-fried or boiled.

Method: Remove the old root part of asparagus, cut it into sections with a diagonal knife, clean the shrimp, peel off the shell, remove the intestines and shrimp lines, heat the wok, stir-fry the shrimp until it changes color slightly, then Pour the cut asparagus into the pot and stir-fry. The asparagus and shrimp are very easy to cook. Finally, add salt and 1 spoon of oyster sauce to enhance the flavor and freshness.