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Taste: salty and delicious?

Technology: stew

Preparation materials of ribs and loofah soup:

Material: 500g of ribs (big ribs).

Accessories: Luffa 200g, Lycium barbarum 15g.

Seasoning: ginger 10g, onion 15g, salt 6g, monosodium glutamate 2g.

Teach you to make ribs and loofah soup, which is delicious no matter how you cook it.

1. Cut the ribs into inches and wash them;

2. Peel the loofah, wash it and cut it into diamond-shaped pieces;

3. Peel ginger and pat it loose with a kitchen knife;

4. Cut the onion into 2 ~ 3 inches;

5. Put the prepared ribs into the pot, add a proper amount of water (generally 2-3 times that of meat), and cook over high fire;

6. After the water is boiled, skim off the floating foam and add loofah, onion, ginger and medlar;

7. Turn to low heat and cook 1 ~ 2 hours. When turning off the fire, add salt and monosodium glutamate and stir well.

Pie-food phase grams:

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube. be free of charge