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How to eat onions can lower blood pressure and blood fat?
Take an onion, wash it, shred it, put it in a large porcelain bowl, add 2 tablespoons of sugar, pour in balsamic vinegar, mix well, seal it with plastic wrap and put it in the refrigerator. After half a day, it can be eaten with meals, with fresh, sweet and refreshing taste and no spicy taste. Ingredients: half an onion, two celery, one red pepper and one coriander. Seasoning: one tablespoon tomato sauce, one tablespoon salt, sweet and spicy sauce, soy sauce, sugar. Practice: onion and pepper are shredded; Cut celery and coriander into sections and marinate with a little salt. Mix all the main ingredients with seasoning, and then add coriander. Features: crisp and refreshing, spicy and sweet. Efficacy: killing insects and removing dampness, warming the middle warmer and promoting digestion, refreshing the brain, lowering blood pressure and blood lipid.

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