Provided by Kaifanla

This dish contains protein, unsaturated fatty acids, carbohydrates, various minerals and vitamins; It can also prevent constipation.

Ingredients and quantity: rice, eggs, lettuce, ham mushroom, onion, garlic, peanut oil onion, salt, chicken essence.

Method:

1. Beat the eggs into a bowl and add a little salt to make egg liquid;

2. Dice lettuce, ham sausage, fresh mushrooms, onion and garlic, and finely chop onion;

3. Put peanut oil in the pot, heat it, pour in egg liquid, stir-fry until cooked, mash it and take it out;

4. Add a little peanut oil to the wok, add diced mushrooms and minced garlic, add lettuce and onion, add rice and fried eggs, add ham sausage, and finally add chopped green onion, salt, chicken essence and mixed egg fried rice.