Peanut tofu is a very nutritious and delicious vegetarian dish, which is made of tofu and peanuts as main raw materials. Simple to make and rich in flavor. Peanut tofu is rich in protein, calcium, iron, vitamins and other nutrients, which is very suitable for vegetarians.

material

Tofu: 500 grams

Peanut:100g

Onion, ginger and garlic: appropriate amount

Salt: the right amount

Chicken essence: right amount

Sesame oil: right amount

Water starch: appropriate amount

Vegetable oil: right amount

step

1. Prepare materials

Cut tofu into small pieces, grind peanuts into powder, and cut onions, ginger and garlic into powder for later use.

Cooking tofu

Put tofu in the pot, add water, bring to a boil, turn the heat down for 5 minutes, and take it out for later use.

Fried peanut powder

Put the ground peanut powder into a pot, stir-fry it with low fire until it is slightly yellow, and take it out for later use.

4. Stir-fry onions, ginger and garlic

Put the minced onion, ginger and garlic into the pot and stir-fry over low heat until it is fragrant.

Fried tofu

Put the fried minced onion, ginger and garlic into the pot, add appropriate amount of salt and chicken essence, stir well, and then add cooked tofu and stir well.

Add peanut powder

Put the fried peanut powder into the pot, stir well, add appropriate amount of water starch to thicken, and finally add appropriate amount of sesame oil and stir well.