Eating chili peppers has both advantages and disadvantages. It is not recommended to eat chili peppers on an empty stomach. The advantages and disadvantages of eating chili peppers are as follows:

Chili peppers are rich in nutrients and have many health care effects. Eating some chili peppers appropriately is also good for people who live in humid areas to prevent rheumatism and frostbite. Although peppers are rich in nutrients and have important medicinal value, excessive consumption can be harmful to human health. What are the advantages and disadvantages of eating chili peppers? 7 types of people are best not to eat chili peppers.

Green green peppers and red red peppers are vegetables that many people love to eat.

Most people like to eat spicy and sweet peppers; some southerners especially like to eat hot peppers; most northerners like to eat sweet but not spicy bell peppers. Chili peppers are relatively rich in nutrients, especially the high content of vitamin C. They are the best among vegetables. 100 grams of chili peppers contain 0.5 mg of vitamin C.

Chili is a very good food that is loved by everyone. From a nutritional point of view, it has many health effects: pepper has a stimulating effect on the oral cavity and gastrointestinal tract, can enhance gastrointestinal motility, promote the secretion of digestive juices, improve appetite, and inhibit abnormal intestinal fermentation. Some medical and nutritional experts in my country conducted surveys in Hunan, Sichuan and other provinces and found that the incidence of gastric ulcers in these provinces and regions where chili peppers are commonly eaten is much lower than that in other provinces and regions. This is because pepper can stimulate the release of prostaglandin E2 in the human body, which is beneficial to promoting the regeneration of gastric mucosa, maintaining gastrointestinal cell function, and preventing and treating gastric ulcers.

Chili peppers also have important medicinal value. When the food is not fragrant and the appetite is reduced, adding some chili peppers to the dishes can improve the appetite and increase the appetite. Taking it orally with a little chili decoction alone can cure poor appetite, bloating and abdominal pain caused by cold. Drinking soup made with chili pepper and ginger can also treat colds and colds; it is especially suitable for patients with indigestion. Why can pepper strengthen the stomach and aid digestion? It turns out that it contains an ingredient called capsaicin, which has a stimulating effect on the oral cavity and gastrointestinal tract, so it can enhance gastrointestinal motility, promote the secretion of digestive juices, improve appetite, inhibit abnormal intestinal fermentation, and eliminate gas accumulated in the digestive tract. . Eating some chili peppers appropriately is also good for people who live in humid areas to prevent rheumatism and frostbite.

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol in the body into bile acids, thereby preventing gallstones. People who have already suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on alleviating the condition.

Using pepper as the main raw material, combined with garlic, hawthorn extract and vitamin E, it is made into a "health product", which can improve heart function and promote blood circulation after consumption. In addition, regular consumption of chili peppers can lower blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular system diseases.

Jamaican scientists have experimentally proven that capsaicin can significantly reduce blood sugar levels.

Research has found that capsaicin can relieve skin pain caused by many diseases.

Chili contains an ingredient that can effectively burn fat in the body and promote metabolism, thereby achieving weight loss. In the Japanese market, there are already a variety of chili products suitable for women.

Although peppers are rich in nutrients and have important medicinal value, excessive consumption can be harmful to human health. Because too much capsaicin will severely stimulate the gastrointestinal mucosa, causing it to become highly congested and accelerate peristalsis, causing stomach pain, abdominal pain, diarrhea, and burning and stinging pain in the anus, induce gastrointestinal diseases, and promote bleeding hemorrhoids. Therefore, anyone suffering from esophagitis, gastroenteritis, gastric ulcer, hemorrhoids and other diseases should eat less or avoid chili peppers. Since the nature and flavor of chili peppers are pungent and hot, they should also be eaten with caution due to fiery-heat diseases such as eye burning, toothache, sore throat, hemoptysis, sores and boils, or hypertension and tuberculosis caused by yin deficiency and fire exuberance.

If patients with hemorrhoids eat a large amount of spicy food such as peppers, it will irritate the gastrointestinal tract, aggravate the pain of hemorrhoids, and even cause symptoms such as bleeding. Hemorrhoid patients should drink more water, eat more fruits, and eat less or no food at all. chili.

Patients with eye diseases such as pinkeye and keratitis will aggravate their eye diseases if they eat chili peppers. During the treatment process, eating a large amount of spicy foods such as chili, ginger, garlic, pepper, mustard, etc. will also affect the curative effect.

People with chronic cholecystitis should avoid eating spicy foods such as chili pepper, white wine, mustard, etc., because these foods can stimulate gastric acid secretion and can easily cause gallbladder contraction and induce biliary colic.

Although eating chili peppers can increase appetite, eating chili peppers for people with poor gastrointestinal function will cause inflammation of the gastrointestinal mucosa, so they should avoid eating chili peppers.

For those with fever, constipation, nosebleeds, dry mouth, sore throat and other fever symptoms, eating spicy food will aggravate the symptoms.

Eating chili peppers within a week after delivery will not only make the mother "get angry" and cause symptoms such as constipation, but it will also affect the baby and aggravate the baby's internal heat.

The patient's mouth is sensitive to salty, spicy, sour, bitter and other tastes, and eating chili peppers will aggravate the pain.