I recommend this carrot which I personally like very much. Because my personal experience is that eating carrots can effectively prevent myopia and reduce vision, I even think I am not nearsighted, because I often eat carrots. Even though I have been a student for more than ten years and often sit in the last row of the classroom when I study, I can still clearly see the chalk on the blackboard. I am very grateful for this, and I am also grateful for food carrots.

Because the content of carotene and vitamin A in carrots is very high, the eyes are not easy to dry, and it can improve a substance that produces the eyes and promote the photosensitivity of the eyes, that is, the dimming ability of the eyes will be better, and it is not easy to get night blindness. Someone around me has had this disease, and I am still a good classmate in college, because when we were in college, we sometimes played late. As a result, as a teammate, I obviously felt that his vision dropped rapidly, but his eyes were not clear enough, which led to many mistakes. Then I realized that he had this problem, that is, he was normal during the day and his ability to see things in natural light at night was not very strong, so I also urged him to eat carrots.

And at first I only ate it because I heard that it was good for my health. Especially when my eyes are tired, I will go to a small restaurant and ask my boss to fire one. Later, I fell in love with this kind of food and even asked others how to cook it. Now I can cook carrots by myself.