Ingredients: rice 10g, milk 50g, egg yolk 1/4, a little honey.
Exercise:
Wash the prepared rice, put it in appropriate amount of clear water, boil it with strong fire, and then cook it with slow fire for 30 minutes. At this time, grind the yolk with the back of a small spoon for later use. Add milk and egg yolk before the rice porridge is cooked, cook for a while, and add a little honey to the baby.
Features: Milk yolk porridge is suitable for babies who have just started to add complementary food for 4 months.
Egg noodle
Ingredients: rice 10g, milk 50g, egg yolk 1/4, a little honey.
Exercise:
Wash the prepared rice, put it in appropriate amount of clear water, boil it with strong fire, and then cook it with slow fire for 30 minutes. At this time, grind the yolk with the back of a small spoon for later use. Add milk and egg yolk before the rice porridge is cooked, cook for a while, and add a little honey to the baby.
Features: Milk yolk porridge is suitable for babies who have just started to add complementary food for 4 months.
Fried spinach with shrimp skin
Ingredients: shrimp skin 10g, spinach 400g, vegetable oil 25g, onion, salt.
Exercise:
1. Wash spinach and cut it into 3 cm long segments. Then soak the shrimp skin in warm water and wash it for later use.
2. Put the wok on the fire, add a proper amount of cooking oil, and when the oil is hot, add chopped green onion and shrimp skin and stir fry slightly.
3. Finally, add spinach, stir fry together for a few times, and then add salt. , and stir well.
Features: Fried spinach with shrimp skin is definitely the first choice for baby to supplement calcium. This recipe contains 336.3 mg of calcium and is suitable for infants aged 1 ~ 3 years.
Luffa Shrimp Skin Pork Liver Soup
Ingredients: 250g loofah, 30g shrimp skin, 50g pork liver, chopped green onion and shredded ginger, and a little cooking oil.
Exercise:
1. Remove the outer edge of the prepared loofah, wash it, peel it in half, cut it into sections, remove the pulp and set aside. Then the pig liver is washed and sliced, and the shrimp skin is soaked in water.
2. Put the oil in the pan, then add shredded ginger and chopped green onion and stir-fry until fragrant, then add pork liver, shrimp skin and appropriate amount of water, boil and add loofah to stew for 3-5 minutes.
Features: The soup of sponge gourd, shrimp skin and pork liver is very delicious, and I believe many infants will like it.