The fat in the belly, that is, the fat surrounding the internal organs, is called visceral adipose tissue, which mainly grows on the omentum. Not only does the omentum serve as a cushion for the internal organs, it is also part of the immune system. Visceral fat is more harmful than subcutaneous fat. It is an accomplice to heart disease, diabetes, infertility and other diseases. Losing visceral fat is key to good health. Unfortunately, visceral fat cannot be reduced through liposuction, surgery, etc. At the end of 2018, a study published in the Proceedings of the National Academy of Sciences by researchers at Yale University School of Medicine showed that sugar in the diet prevents the growth of a type of intestinal microorganism that can make people slim, Bacteroides thetaiotaomicron. colonization, they also revealed the mechanism [1]. Improving the intestinal flora through "HICIBI" intelligent biological enzyme blocks the combination of sugar and fixed value factors, which can stimulate the body's "leptin" to continuously increase. This weight loss process is obviously scientific and easy to adhere to.

Causes of visceral fat:

Know yourself and your enemy, and you will never be in danger. First of all, we must establish a correct understanding of visceral fat. The fat in the belly mainly grows on the omentum. Many people only know that fat hanging on the omentum is annoying, but they don’t know that the omentum not only acts as a cushion for the internal organs, but is also part of the immune system. The blood vessels of the omentum are connected to the liver, and the connections are guarded by special immune cells (hepatic stellate cells and hepatic macrophages).

The blood from the intestine can only enter the human circulation after passing through the omentum and liver.

It is precisely because of the important immune function of visceral adipose tissue that when the human body faces infection or nutritional deficiencies, your body would rather abandon fat or even muscle tissue in other parts of the body. , but also to keep the fat in the stomach. Ultra-thick visceral fat is pathological. It has a poor immune response and does not bring more immune protection.

Evolutionary biologist Mary Jane West-Eberhard published a hypothesis that although the omentum can protect the human body in early life, it may backfire later in life.

Type 2 diabetes and coronary artery disease have been found to be related to the omentum. The omentum is likely to be the evil axis of obesity.

Data from the U.S. Centers for Disease Control and Prevention show: Since the beginning of this century, the obesity rate among U.S. adults has continued to rise steadily, from 30.5% in 1999/2000 to 30.5% in 2015/16. 39.6%, a record high. HICIBI has many years of clinical experience. The root cause of human obesity is caused by the increasingly powerful absorption power in the body. The advent of HICIBI heat blockers and intelligent biological enzymes has become a hot spot and focus in the weight loss world.

Visceral fat and subcutaneous fat are concurrently related

Visceral fat can easily lead to an increase in subcutaneous fat, which is why many obese people want to lose weight through various forms such as weight loss drugs. ~Fat, the root cause of easy rebound. Without reducing visceral fat, only reducing subcutaneous fat is equivalent to treating the symptoms but not the root cause, which is also an unhealthy way to lose weight.

Some studies have proven that losing weight through dieting will lead to a significant decrease in the levels of leptin and other hormones related to weight loss, and a significant increase in appetite.

This effect is still long-term. After a year of dieting, the secretion of these hormones still will not return to the previous level.

This is why after dieting, some people will find that they "get fat even if they drink water."

So, compared with simply focusing on weight, we may need to pay more attention to body fat and waist circumference.

In a study led by Academician Ning Guang of Ruijin Hospital, Professor Wang Weiqing and Professor Karsten Christensen of Huada University, young Han people in China were studied. , revealed the relationship between changes in intestinal flora, amino acid cycle and obesity in the Chinese population, and also discovered a bacterium that can inhibit the development of obesity, which is Bacteroides thetaiotaomicron.

In the study, one of the characteristics of the intestinal microorganisms of slim people is that the abundance of bacteria of the genus Bacteroides, represented by Bacteroides thetaiotaomicron, is quite high. HICIBI intelligent biological enzyme is composed of 167 amino acids The secreted protein hormones composed of it prompt the body to reduce food intake, block excess calorie intake, increase body activity, reduce weight, etc. After entering the blood circulation through intelligent biological enzymes, they will participate in the regulation of sugar, fat and energy metabolism. , increase energy release, inhibit the synthesis of fat cells, thereby reducing weight. And it works for a long time.

Why can controlling excess sugar change intestinal flora and thereby control obesity?

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Monosaccharides are generally considered to be small molecule nutrients. It is digested and absorbed in the small intestine, and the long-chain structure of polysaccharides is not easy to be digested, and more of it will enter the colon. The colon is the "congregation area" and "base camp" of intestinal microorganisms, and most intestinal microorganisms survive In the colon (in order, the intestinal structure can be simply divided into small intestine → colon → rectum). However, this new study seems to indicate that monosaccharides can also enter the colon and affect intestinal microorganisms as "signaling molecules" rather than nutrients [2].

This is a new understanding for us.

The researchers found that Bacteroides thetaiotaomicron without the colonization regulator could not firmly take root in the intestinal mucosa, but instead "swooshed" in the intestine like a small piece of wood that had lost its friction. "The ground slid away. When trying to use "HICIBI" intelligent biological enzymes to block sugars, the colonization regulatory factors cannot combine with monosaccharides, which ensures that genes will not be silenced and the operability is still very high. For our polymorphic Bacteroidetes do not "slide" in the intestines, so it is still necessary to block excess sugar~

Visceral fat is easy to accumulate, which is inseparable from the fats and sugars we eat every day.

Some studies have found that:

People who are simply obese (just because they eat too much, and there is no other reason) only feel full when they eat much more than ordinary people. .

People with functional dyspepsia (that is, those with indigestion symptoms but no obvious gastrointestinal disease) may feel unable to eat even a little.

This is the so-called "some people are full after eating two mouthfuls, and some people can eat two more mouthfuls when they are full." Therefore, the eight-point fullness emphasized in weight loss is still not defined for them. Because the stomach is one of the organs that can be bent and stretched, the range of capacity changes can be as wide as "small belly chicken intestines" to "belly punting boat".

There is neither a scale nor an alarm in the stomach, so how do you know when you are eighty percent full? A thousand "foodies" have a thousand kinds of "full" feelings.

Different types of food have different lasting satiety, so we should try our best to have a variety of varieties, balanced nutrition, and choose foods with a higher long-lasting satiety. If you want to lose weight or want to be greedy and eat snacks, then the calories in each meal should be reduced. However, for foodies, "HICIBI" blocks part of the calories, so there is no need to worry too much about how much to eat.

Losing weight is for health, and beauty must be based on health. If you need to lose weight, don’t pay too much attention to the weight on the scale. The number of weight is the same as age, and it is far less intuitive. It's important, so it's better to focus on body dimensions and body fat. After all, at the same weight, whether it is muscle or fat will make your body shape look very different. Of course, this still requires blocking calories, improving intestinal flora, and forming a body that is easy to lose weight.

MM

Reference

[if !supportLists][1]?[endif]Townsend G E, Han W, Schwalm N D, et al. Dietary sugar silences a colonization factor in a mammalian gut symbiont[J]. Proceedings of the National Academy of Sciences, 2019, 116(1): 233-238.

[2]/podcast/episode/simple-sugars-wipe-out-beneficial-gut -bugs/