In this dish of sweet and sour pepper and bamboo pod fish shared today, young and tender ginger is chosen as far as possible, with low gingerol and fine ginger fiber, which makes it taste better at the entrance. When using ginger slices in cooking, it can really warm the body in cold weather. If you really dare not eat ginger, you can leave it alone, and it tastes just as delicious.

:: sweet and sour pepper fish with bamboo pods::

ingredients

1. 3 fish with bamboo pods (about 35g)

2. 2~3 colored peppers

3. 2 corn stalks

4. ginger slices

5. 1 onion

. Marinate with salt, black pepper (sprinkle more) and a little sweet potato powder for at least 1~15 minutes.

2. Cut the colored pepper into the same size as the fish fillet, slice the corn obliquely, cut off the head and tail of the small onion before peeling, and mix the sauce in a bowl for later use. Pour a little oil into the pan, fry the marinated fish fillets on both sides over medium heat until golden brown, and take out the pan for later use.

2. add garlic slices and onion in the pot and stir-fry until the aroma overflows, pour in about 5ml of water and continue to cook until the onion becomes slightly transparent and there is a little water left, then add corn and stir-fry until there is no water.

3. pour in the fried fish fillets and the prepared sauce and continue to stir fry.

4. finally, add the colored pepper and stir-fry until the sauce is dry.

5. Serve the dish and sprinkle with chopped green onion to decorate the fragrance.

:: Cooking Notes::

It is recommended to buy frozen fish. Poor preservation of chilled fish will make people allergic. The fish must be fully fried and shaped, otherwise it will be rotten after frying. If there are caviar, it is not recommended to cook together. It is not delicious. You can add eggs and garlic shoots and fry them into pieces. It's also delicious.

Bamboo pod fish can do almost anything from sashimi to overnight drying, from roasting and frying to adding juice, and there are countless ways to do it. You can never repeat the recipes of bamboo pod fish for a whole week.

bamboo pod fish, like tuna, contains DHA and EPA, two unsaturated fatty acids. DHA is called brain gold.

:: What kind of fish is bamboo pod fish::

There are many names for bamboo pod fish in our country. In some areas, it will be called bamboo pod fish directly, while in others, it will be called spiny mackerel, Balaam fish, or horse mackerel. This kind of fish is not very common, mainly distributed in some coastal areas of China, and has relatively high economic value.

The original flavor of natural food can give people a happy feeling only by simple cooking methods. Bamboo pod fish can be served as long as it is easily fried for a few minutes, and it doesn't need complicated methods to be delicious. Sprinkling a little favorite spices is delicious on earth.