Eggplant in oil paste
Ingredients: One round eggplant of more than half a catty
Accessory ingredients: 10 grams of salt, 5 grams of sugar, 1 tael of shredded green onion, pepper powder 5 grams, 30 ml vegetable oil, 10 ml warm water
Steps: Peel the eggplant and cut into large pieces; heat the vegetable oil, add the eggplant slices, fry over low heat until golden brown, remove; leave some base oil and put Add shredded green onion and stir-fry until fragrant; add sugar and stir-fry over low heat, add eggplant slices and stir-fry evenly; add salt and stir-fry evenly; add Sichuan peppercorns and stir-fry evenly; add 10 ml of warm water and simmer until the soup is reduced.
Key points: After frying the eggplant slices, remove the eggplant, leaving only a little base oil to process the seasoning; after adding the seasoning, add some warm water and simmer for a short while.
Baking eggplant in oil does not mean frying the eggplant into paste, but cooking it will make the eggplant soft and rotten. Eggplant is rich in iron, selenium and other trace elements, as well as cellulose. In winter, you can cook soft and rotten eggplants in oil paste, which can be eaten with rice. It is very good for the elderly with poor teeth. It also contains more fat and calories than braised eggplants. Eating it in winter can increase your physical strength. , also very suitable for office workers.