2. Peach kernel10 ~15g of glutinous rice 50 ~100g. First, pound the peach kernel into mud, add water to grind juice to remove residue, and cook it with japonica rice into porridge. Usage: 65438+ 0 times a day, 5 ~ 7 days as a course of treatment. Efficacy: promoting blood circulation and dredging channels, resolving phlegm and relieving pain. Suitable for hypertension, coronary heart disease, angina pectoris, etc. Avoid excessive dosage; Pregnant women and people with loose stools should not take it.
3, carrot porridge raw materials, fresh carrots, japonica rice, right amount. Production: Wash and chop carrots, put them in the pot with japonica rice, add appropriate amount of water and cook until the rice is thick. Use hot food for breakfast and dinner. This kind of porridge tastes sweet and easy to deteriorate. It needs to be cooked and eaten now, not cooked for a long time. Efficacy: invigorating spleen and stomach, lowering qi and relieving depression, improving eyesight, lowering blood pressure and diuresis. It is suitable for hypertension, dyspepsia, chronic dysentery, night blindness, rickets in children, malnutrition, etc.
4. 450g of new corn flour, 200g of brown sugar, 4g of edible alkali, 5g of cooked lard15g, 50g of fermented noodles are used as raw materials for tortillas. Production: Mix baking powder and corn flour with appropriate amount of water to form dough, and then ferment. After fermentation, add the above other raw materials and knead them evenly, then cover them with a wet cloth and simmer for one hour. Knead the dough repeatedly, put the whole piece into a steamer and knead it flat, and steam it for about 25 minutes on high fire. After coming out of the cage and cooling slightly, cut it into blocks or diamonds with a knife and eat it at will. Has the effect of regulating appetite, and is suitable for hypertension, hemoptysis and other diseases.
5. Raw materials of sago (kiwifruit) porridge are sago 100g, kiwifruit 200g and sugar 100g. Soak that washed sago for 30 minute, draining, peeling kiwi fruit, and cutting into soybean-sized dice with a knife; Bring the sago to the boil, turn to medium heat after the water is boiled, and put other raw materials into the pot and cook it slightly. It has the effects of nourishing, strengthening body constitution, relieving fever and quenching thirst, and is suitable for middle-aged and elderly people suffering from diseases such as hypertension and hepatitis.
6. The raw materials for storing peanuts in lotus roots are 1 kg, 200 to 300 grams of peanuts, and appropriate amount of sugar. Cut one end of the lotus root node and pour in peanuts. After filling, fix the cut lotus root at the incision with a bamboo stick, put it in a pot and soak it in cold water. Cook for 2 hours on medium heat until the lotus root is crisp and cooked, and then squeeze 2 bowls of juice. When eating, cut into thick slices with a knife twice a day, accompanied by sugar. Has the effects of invigorating spleen, moistening lung, stopping bleeding and resolving phlegm, and is suitable for hypertension and cardiovascular diseases.