Diet during pregnancy is very important, but some ingredients are rich in nutrition, but they are not necessarily suitable for pregnant mothers and fetuses. This paper will introduce several ingredients that pregnant mothers should eat carefully to help pregnant mothers better protect themselves and their fetuses.

Old eggplant

It is ok to eat eggplant in moderation during pregnancy, but eat less old eggplant after autumn, because it contains more solanine, which may be harmful to health.

purslane

Portulaca oleracea is cold, and those who have a history of early pregnancy and habitual abortion should be careful so as not to affect fetal development.

pepper

Pepper is spicy and irritating, so pregnant mothers should not eat more, especially in the first trimester, so as to avoid bleeding and abortion.

Sichuan pepper

Zanthoxylum bungeanum is warm but slightly toxic, so pregnant mothers should not eat more. Eating more is easy to get angry and the fetus is slippery.

Cigu arrow

Sagittarius is rich in nutrition, but it is not conducive to eating more. Eating too much can easily cause intestinal wind and hemorrhoids, so pregnant mothers should be careful.

cinnamon

Cinnamon is hot, which can break blood and prevent miscarriage. Pregnant mothers should use this medicine with caution.