Taste: salty. Technology: Braised oxtail soup. Material: Ingredients: 500g oxtail.
Accessories: 50 grams of scallion
Seasoning: cooking wine 15g, star anise 10g, salt 3g, monosodium glutamate 1g to teach you how to make oxtail soup, and how to make oxtail soup is delicious 1. Cut oxtail into sections, wash and soak in clear water;
2. Cut ginger into powder and soak it in cold water to get its juice;
3. The onion is cut obliquely;
4. Put water in the soup pot and bring it to a boil;
5. Dip the oxtail and pour out the soup.
6. Pour the chicken soup into the pot and boil it;
7. Add oxtail, onion, ginger, aniseed and a little salt, and then boil;
8. Pour into a casserole and simmer on low heat;
9. Pick aniseed and ginger slices before taking out the pot, and pour in cooking wine, ginger juice, monosodium glutamate and refined salt. Tips-Health Tips:
1. oxtail, sweet and flat;
2. Oxtail enters spleen and kidney meridian;
3. Function of benefiting qi and blood, strengthening bones and muscles and tonifying kidney;
4. Oxtail soup takes oxtail as the main raw material, which has the effect of invigorating vitality and nourishing the body;
5. It is suitable for patients with kidney deficiency such as male impotence and premature ejaculation, irregular menstruation in women, decreased libido, and soreness of waist and knees;
6. It can partially replace Niubiantang;
7. It is also suitable for the elderly and infirm.
Pie-food phase grams:
Scallion: Take Rehmannia glutinosa and Changshan people, and avoid eating onions.
The practice of brown sugar ginger soup introduces the cuisine and its efficacy in detail: Buqi and Blood Prescription, Huoxue Huayu Prescription, Limb Cold and Fear of Cold Prescription, Irregular Menstruation and Dysmenorrhea Prescription.
Taste: Slightly spicy technology: boiled brown sugar and ginger soup. Ingredients: 20g ginger, 0/5g jujube/kloc (dry).
Accessories: 50 grams of brown sugar teaches you to make brown sugar ginger soup. How to make brown sugar ginger soup delicious? After brown sugar and jujube are boiled for 20 minutes, add ginger (sliced), cover tightly and fry for 5 minutes. Tips-Health Tips:
1. Yiqi Yangxue, Warming Meridians and Activating Blood.
2. It is suitable for those with deficiency cold of uterus, abdominal cold pain, less menstrual flow and dark color.
3. Brown sugar jujube not only tonifies qi and nourishes blood, but also warms menstruation and promotes blood circulation; Ginger is pungent, warm and helps brown sugar.
Pie-food phase grams:
Brown sugar: eating brown sugar with raw eggs and preserved eggs will be toxic.
The method of motherwort jujube lean broth introduces the cuisine and its efficacy in detail: prescription for hypertension, prescription for irregular menstruation and prescription for osteoporosis.
Taste: Original flavor technology: cooking motherwort and jujube thin broth. Materials: main ingredients: motherwort100g, pork (lean meat) 250g, jujube (dry)100g.
Seasoning: 6 grams of salt. Features of motherwort jujube lean broth: this soup is delicious, crispy, sweet and slightly grassy. Teach you how to make motherwort jujube lean broth, how to make motherwort jujube lean broth delicious 1. Wash motherwort and jujube (remove the core). Wash lean meat and cut into large pieces.
2. Put all the ingredients into the pot, add the right amount of water, bring to a boil with high fire, then simmer for half an hour, and season with salt. The method of stewed black-bone chicken with lotus seeds and ginkgo nuts introduces the cuisine and its effects in detail: recipes for tonifying deficiency and strengthening body, malnutrition and irregular menstruation.
Taste: salty and fragrant technology: original stewed lotus seeds and ginkgo black-bone chicken. Material: main ingredient: black-bone chicken 1200g.
Accessories: ginkgo biloba (dry) 15g, lotus seeds 30g, glutinous rice 50g.
Seasoning: 3g of pepper, 0g of onion15g, 0g of ginger10g, 0g of soy sauce10g, 5g of salt to teach you how to cook stewed black-bone chicken with lotus seeds and ginkgo. How to cook black-bone chicken stewed with lotus seeds and ginkgo? Slaughter live chickens, remove hair and viscera, and wash them;
2. Put ginkgo, lotus seed meat, glutinous rice and pepper into the abdominal cavity and sew;
3. Put your mouth in the casserole, add water, onion, ginger, soy sauce, salt and stew. Tips-Health Tips:
1. Bushen Sejing, Huoxue Tiaojing;
2. Suitable for male nocturnal emission, white turbidity and female leucorrhea.
Pie-food phase grams:
Ginkgo (dry): Ginkgo should not be eaten with eel.
Mulberry Lycium barbarum glutinous rice porridge introduced the cuisines and their effects in detail, such as prescriptions for invigorating qi and blood, nourishing yin, strengthening waist and kidney, irregular menstruation and osteoporosis.
Taste: Sweet technology: boiled mulberry, wolfberry and glutinous rice porridge. Material: main ingredient: glutinous rice 100g.
Accessories: Mulberry (purplish red) 30g, Lycium barbarum 30g.
Seasoning: 15g sugar teaches you how to make mulberry wolfberry glutinous rice porridge and mulberry wolfberry glutinous rice porridge. 1. Wash Mulberry, Lycium barbarum and glutinous rice respectively;
2. Add a proper amount of water to the pot, add mulberry, medlar and glutinous rice, and boil;
3. Switch to slow fire until the rice is cooked into porridge;
4. Add sugar and stir. Serve. Tips-Health Tips:
This product has the effects of nourishing yin and blood, nourishing liver and tonifying kidney, and is suitable for osteoporosis, liver pain due to yin deficiency, backache and bone pain, vexation and fever, dry mouth, yellow urine, dry stool, nocturnal emission in men, irregular menstruation or amenorrhea in women, emaciation and sallow complexion.
Pie-food phase grams:
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.