1, gourmet breast enhancement has a coup.
1. Dry fried redwood fish:
Materials:
50g of red shirt fish, 3g of wheat flour, 3g of salt, 0g of ginger10g, a little cooking wine, a little sugar, a little pepper, 40g of vegetable oil, and a proper amount of salt and pepper.
Production method:
1, soak the sequoia in clear water and wash it. When buying fish, you'd better ask the boss to take out the internal organs, slaughter them and cut off the fish head.
2. It will taste better if you insert a few knives obliquely on the cleaned sequoia fish. Then put the seasoning on it, roll the fish a few times with chopsticks, let them dip in the seasoning as evenly as possible, and then marinate for more than 2 hours.
3. Roll the pickled redwood fish in flour, with flour on both sides, and then gently pat the fish with your hands to shake off the floating powder.
4, small and medium-sized torches dry burning first, put a little oil to heat. Gently put the fish covered with flour together with the fish tail into the frying pan. At this time, you can hold the handle of the frying pan and gently shake it back and forth. Watch one side of the frying pan turn over and fry the other side until both sides are golden yellow. It will be more delicious to eat with salt and pepper.
Second, preserved fish in chicken sauce:
Materials:
150g herring, half a red pepper, a little salt, 20g broad bean hot sauce, onion, ginger and garlic, chicken soup.
Production method:
1. Wash and drain herring, cut into pieces and marinate with a little salt for about 20 minutes; Mix the broad bean Chili sauce with onion, ginger and garlic to make a sauce, and then add about10g raw chicken soup for blending.
2. Add the prepared sauce to the marinated fish fillets, stir the fish fillets and the sauce evenly with chopsticks, so that each fish fillet can be dipped in the sauce, and cut a few pieces of red pepper to decorate the surface.
3. After the water is boiled, put it in a steamer and steam for 20 minutes.
Third, empress dowager cixi's breasts are crisp:
Materials:
Peanuts, red dates, soybeans, medlar.
Production method:
Dry peanuts and soybeans, grind them into powder, chop them with red dates and medlar, add water, knead them into balls, and put them in the furnace for 150℃ _ 15 ~ 20 minutes.
Fourth, chrysanthemum eggs:
Materials: cistanche deserticola, chrysanthemum, pine nuts each10g, 2 duck eggs.
The preparation method: co-cooking the above materials; After the eggs are cooked, crack the shell at one end of the duck eggs before cooking, and discard the dregs to eat the eggs. Take it once a day.
Five, sheep liver eel:
Materials:
Monopterus albus150g, black dates 20g, peanuts 30g, sheep liver, ginger slices10g, peanut oil, monosodium glutamate, soy sauce, cooking wine and other condiments.
Production method:
1. Wash sheep liver and cut into pieces. Slaughter Monopterus albus, eviscerate, wash and cut into small pieces.
2. Marinate mutton liver slices and eel segments with proper amount of monosodium glutamate, cooking wine and soy sauce for 20 minutes each. Wash and drain peanuts and black dates.
3. Pour proper amount of peanut oil into the wok. When the oil is cooked to 70% maturity, pour in sheep liver and eel slices, stir-fry for a while with high fire, then add a little water to black dates, peanuts and ginger slices, stew until the meat is cooked, and then add monosodium glutamate.
2, breast massage method
The first step of simple breast massage:
The four fingers of the right hand and the left hand are put together into a word, and the palm and the belly of the four fingers are used to wrap around the lower circumference of the breast, and then the fat under the armpit near the breast is started to be pulled in the direction of the breast. This massage is mainly to improve the phenomenon of accessory breasts, and massage back and forth for about 10 times.
Simple breast massage Step 2:
Put the four fingers together in a row and massage back and forth around the breast with the back of the four fingers, first clockwise 10, then counterclockwise 10. Remember that the massage intensity should be the same whether it is clockwise or counterclockwise. Spread your five fingers, with your thumb perpendicular to the other four fingers, and massage along the upper part of the breast from bottom to top to the neck.
Simple breast massage Step 3:
The four fingers of the left and right hands are put together into a word, and the palm and the belly of the four fingers are used to wrap around the lower circumference of the breast, and the left and right hands gently pat the lower circumference of the breast from bottom to top. This massage method is helpful for effective breast drooping, and it can be massaged back and forth for about 10 times.
Simple breast massage Step 4:
Move your right hand to the lower left of the right breast, lift your right hand up to the upper right breast, and then do it again in the opposite direction. The left and right breasts are done back and forth in this way for about 10 times. This simple massage mainly promotes the blood circulation of women's breasts by massaging the thymus and lymph glands.
Simple breast massage Step 5:
The four fingers of the right hand and the left hand are put together into a word, and the palm and the belly of the four fingers are used to wrap around the lower circumference of the breast, and then the fat under the armpit near the breast is started to be pulled in the direction of the breast. This massage is mainly to improve the phenomenon of accessory breasts, and massage back and forth for about 10 times.
Simple breast massage Step 6:
Keep your back straight, lift your left arm and right arm separately, and keep your arms straight. Open your five fingers, make your thumb perpendicular to the other four fingers, and push the abdominal fat to your breast. Then massage around the breast clockwise from the inside out, and the massage frequency is about 10 times.