Generally, after a natural delivery, the parturient can go home after 2 or 3 days of hospitalization, and need to be nourished and conditioned after going home. Below, the maternal family members may wish to take a look at the home-cooked cookbook table of the monthly meal to find out what food the maternal should prepare every day, so that the maternal can eat and drink every monthly meal during the 42 days of confinement.

The moon meal often eaten after delivery includes sesame oil pig heart, sesame oil pig liver, Chili pig tripe soup, pig tripe chicken soup, kidney flower soup, melon sparerib soup, crucian carp papaya soup, crucian carp soup, papaya pig's foot soup, pigeon soup, turtle soup, angelica mutton soup, stewed mutton with lotus seeds, stir-fried carrots, brown rice, coix seed soup and red bean soup. The ingredients of these moon meals are easy to find and easy to make, which is very suitable for pregnant women.

Since it is a home-cooked dish, it should be cooked at home. All kinds of spices and seasonings used in restaurants should not be added when making. Try to choose a cooking method with less oil, less salt and less frying. The food made in this way is pure natural, and the parturient can get energy and nutrition after eating it, so that the body can recover faster.

Everyone knows the principle of postpartum tonic, but tonic should pay attention to methods and not blindly tonic. For example, some tonic foods, such as ginseng, are not suitable for pregnant women. If you don't know, you will give pregnant women ginseng chicken soup, which will make pregnant women feel very uncomfortable, so you should pay attention to scientific tonic.