Seeing that there are no cucumbers in everyone's recipes, I'll contribute cold cucumber dishes. It's simple. ① Pour the crude oil into the pot and heat it. When the oil is ripe, pour it into a bowl and let it cool for later use.

(2) After cleaning the cucumber, cut it with a fruit knife and cut it obliquely. Try to make each cucumber into a three-sided body. Cut it and put it in a big bowl. Don't fill it too full. (Of course, you can also choose to slice or cut strips according to your personal preference. )

(3) Pour the cooled cooked oil into a bowl filled with cucumber, add appropriate amount of salt and oil pepper (dried Chili powder can also be used) and start stirring. After salt and pepper are evenly wrapped around each cucumber, the dish is finished.

There are many ways to eat cucumbers. If it is cold, it is undoubtedly the best way to eat from the perspective of southerners.

Spring bamboo shoots

The raw material is the slender bamboo shoots, not the big and thick winter bamboo shoots. This dish used to be seasonal and can only be eaten in spring.

Material selection: choose bamboo shoots that have just been listed. Bamboo shoots are the most tender and delicious at this time.

Processing materials: ① Shell the selected bamboo shoots and peel off all the skins, and then you will get a push of fresh bamboo shoots. ② Cook bamboo shoots with proper amount of water until they can be cooked even if the cover is opened. Then put the bamboo shoots into boiling water, cover them and simmer. At the same time, prepare a pot of cold water with a pot, turn off the fire when the spring bamboo shoots are about to mature, quickly remove the spring bamboo shoots from the boiling water and put them into the cold water through a colander. (3) After the dried bamboo shoots are completely cooled, tear them into four or two strips, then wash them with clear water, then wring out the water, and put an appropriate amount of dried bamboo shoots into a large bowl to stir.

Stir: Just like stirring cucumber. ...........

Ps: Now that we have a refrigerator, we can treat bamboo shoots as before, then wrap them in plastic wrap, then wrap them in plastic bags and put them in the frozen layer of the refrigerator. Not to mention a year, at least we can still eat this seasonal spring dish in summer.

houttuynia cordata

The scientific name is Houttuynia cordata Thunb. I remember digging houttuynia cordata in the field before. When I get home, I will get rid of the roots of Houttuynia cordata Thunb. Then wash it and do it like a cucumber. Houttuynia cordata likes this dish very much, but people who don't like it feel sick and seriously polarized after eating it. It is recommended to try carefully.

lettuce

Different from other dishes, the processing method of lettuce is more complicated, mainly to test the knife work. Not too thick and not too long. It needs to be cut into pieces with appropriate thickness, and the follow-up practice is as above. In addition, the lettuce is crispy and refreshing, and there is a little coolness mixed with oil-burning peppers, which is delicious. It is not an exaggeration to describe it as ice and fire.

As for the heat of cold salad, we can only say that it is impossible not to put oil, and the heat of putting oil is high. The operation of eating cold salad to lose weight does not exist. If you want to lose weight, you should eat more meat, eat more, eat less vegetables and produce less oil.