2 tablespoons pork belly 150g Lin Huicong, half an egg 1 ginger, a piece of cooking wine, a small amount of soy sauce, a small amount of sugar and a small amount of cooked white sesame seeds.

Practice steps

1, a large number of ingredients are collected.

2. Slice pork belly

Step 3 shred onions

4. Peel ginger

5, ground into ginger paste

6. Pork belly, onion, ginger sauce, soy sauce, wine, miso, sugar and a little salt, stir well together and marinate for 15 minutes.

7. Put a little oil in the pot and pour in the marinated pork.

8. Stir fry over medium heat until the meat turns white. You can cook the pot when it is cooked.

skill

Note: 1, don't put too much oil in the pot, the pork belly will oil itself. 2, recipes are just recipes for cooking, if you want to make bibimbap. Add more water and soup when frying meat. Add another hot spring egg. There are many ways to warm spring eggs online. I did it in my own way, very simple: boil a pot of boiling water and turn off the fire. Let it cool to about 70 degrees. Put the eggs down, pour out the water after 6 minutes and rinse them with cold water.

Nutritional efficacy of pork belly

1. Supplementary protein

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

Tonifying kidney and nourishing blood

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.