Ingredients: less than two pieces of minced beef 1 (as long as it is less), half of spinach, rice 1 bowl, potatoes 1/3, and onions.

1/3, carrot 1/3, salt.

Practice: 1, beef buys pure lean meat and makes it into very broken powder; Wash spinach and cut into small pieces; Wash and dice potatoes and carrots; Wash and dice onions.

2. Cook potatoes, carrots, spinach and onions in a pot until the potatoes and carrots are cooked.

3. Pour the minced beef and rice into the pot, stir evenly and stew for a while, about 10 minute, then stir while cooking, control the moisture and feel ready to eat.

You can also add a whole egg when stewing rice, so it becomes a nest egg rice.

Or break the eggs, add some salt, stir into egg liquid, mix with minced beef, and stew with rice. Everything is delicious!

If you buy canned broth or mushroom soup from the supermarket, it is better to use soup instead of water when cooking potatoes.

Ham and corn porridge

Ingredients: half a can of corn kernels, 2 mushrooms, 2 slices of ham, half a carrot, salt and oil.

Practice: 1. Wash mushrooms, soak them in soft dices, cut ham into pieces, peel carrots and cut them into pieces.

2. Boil a small pot of water, then add rice to cook, then cook, and stir until the porridge thickens, about 15 minutes.

3. Add corn kernels, diced mushrooms, diced ham and diced carrots, cover the pot and cook slowly until the materials are soft, about 20 minutes.

4. Finally, sprinkle with salt and a little oil.

Wodan pork floss rice

Ingredients: half bowl of rice, half bowl of pork floss (pork floss bought in supermarket), cabbage 1/3, egg 1, steamed fish drum oil by Lee Kum Kee (or sushi soy sauce is also acceptable).

Step: 1. Wash and shred the cabbage for later use.

2. After the rice is washed, add 1.5 times of water to the pot, and turn the rice cooker to the cooking stall.

3. When the water is dry, add the floss and shredded Chinese cabbage, stir well, cover the lid and simmer for a while.

4. Beat the eggs into the pot, sprinkle a little salt evenly, cover the pot, and simmer on low heat until the eggs are almost solidified.

5. Pour some steamed fish drum oil from Lee Kum Kee when eating, and mix some rice.

I like to eat soft eggs, so I put them at the end without breaking them up.

You can also add the broken egg liquid before putting the meat floss, mix the egg liquid and rice evenly, and then add the meat floss and shredded vegetables after the eggs are almost solidified. This is another way to eat, not bad.

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Materials:

Fresh lily 1 sausage 1 strip of white rice 1 glass of water 1 cup.

Seasoning:

Salt 1 and 1/2 teaspoons of sugar, 2 teaspoons of pepper and 2 teaspoons of salad oil 1/2 teaspoons.

Exercise:

(1) Wash and drain the rice, and add 1 glass of water for soaking15 ~ 20min. Wash and drain the lily for later use.

(2) Cut the sausage into 0.5 cm thick disks or dices.

(3) Add the seasoning into the rice, stir it evenly first, then spread the sausage plate on the rice and put it in an electric cooker for cooking. After the switch is tripped, do not open the lid and stew for 15 minutes.

(4) Open the pot cover, add the lilies, add a little water to the outer pot, press the switch and cook again. After the switch is switched on, gently stir with a rice spoon from bottom to top, and serve.

Celery salted fish rice

Materials:

Diced celery 1 cup diced salted fish 2 tablespoons white rice 2 cups water 2 cups

condiment

Salt 1 tsp sesame oil 2 tsp pepper 1 tsp red wine vinegar 2 tsp sugar:

Exercise:

(1) Wash and drain the rice, and add 2 cups of water to soak 15 ~ 20 minutes. Other materials shall be prepared separately.

(2) Add diced salted fish and seasoning A into the rice, stir it slightly and cook it in an electric cooker. After the switch is switched on, stew for 15 minutes.

(3) Open the pot cover, add the diced celery, stir it slightly with a rice spoon, then cover the pot cover, stew for about 3-5 minutes, then sprinkle seasoning B evenly, and mix well with a rice spoon to serve.

Braised salmon rice with ginger

Ingredients: 1/3 cups of tender diced ginger, 1/2 cups of diced salmon, 1 cup of white rice, 1 glass of water. Seasoning: wine 1 tbsp, pepper 1 tbsp, sesame oil 2 tbsp.

Exercise:

(1) Wash and drain the rice, then add 1 glass of water for soaking15 ~ 20min.

(2) Add seasoning to diced salmon and marinate for 10 minute.

(3) Spread tender diced ginger, diced salmon and salt evenly on the rice and cook together. After the switch is switched on, stew for 15 minutes, and finally gently stir with a rice spoon from bottom to top.

Cabbage and rice

Ingredients: 2 pairs of Chinese cabbage, 3 slices of bacon, white rice 1 cup, water 1 cup. Seasoning: salt 1 and 1 2 tsp, pepper 1 tsp, oil1tsp, garlic powder 2/3 tsp. Practice: (65438) (2) Wash and drain the rice, and add 1 glass of water for soaking 15 ~ 20 minutes. (3) Put the seasoning into the rice and mix well, then spread the cabbage and bacon strips on the table and cook them in an electric cooker. After the switch is switched on, don't open the lid, let the cabbage and rice stew for another 15 minutes, and finally gently stir with a rice spoon from bottom to top.

Bamboo shoots and shrimp

Ingredients: fresh bamboo shoots 1, shrimp 1/2 cups, 2 tablespoons chopped green onion, 2 cups of white rice and 2 cups of water. Seasoning A: 1 tablespoon salt, 2 tablespoons sugar, 2 tablespoons sesame oil, seasoning B: 1/2 tablespoons wine, 2 tablespoons Chili powder.

Practice: (1) Remove the hard shell of fresh bamboo shoots and remove the crude fiber. After cleaning, cut into 2 cm inclined slices for later use. Wash shrimps, remove intestinal sludge and blanch with hot water for later use. (2) Wash the rice, drain the water, add 2 cups of water for soaking 15 ~ 20 minutes, then add bamboo shoots and seasoning A, mix well, and cook in an electric cooker. Don't turn it on after the switch is tripped. Let it stew for about 15 minutes. (3) Finally, open the pot cover, add the blanched shrimps, chopped green onion and seasoning B, mix well, cover the pot cover and stew for about 2-3 minutes, and take out.

Mung bean osmanthus rice

Ingredients: green beans 1 cup, 2 cups of white rice, 2 cups of water. Seasoning A: 2 teaspoons of sesame oil, 2 teaspoons of salt, wine 1 teaspoon of seasoning B: sugar 1/2 teaspoons, osmanthus sauce 1/3 teaspoons!

Exercise:

(1) Wash the white rice first and soak it in 2 cups of water 15 minutes. Wash and drain the green beans and add them to the rice.

(2) Add seasoning A and stir it a little, then put it into the rice cooker and press the switch.

(3) Don't open the pot cover after the switch is switched on, let the rice stew for about 15 ~ 20 minutes, then open the pot cover, add seasoning B, and stir evenly with a rice spoon from bottom to top. When using fresh green beans, there is no need to increase or decrease the cooking water, because the water contained in green beans is enough to make them mature.

Coriander and crab meat rice

Materials:

Coriander 1/3 cups of crab meat (including leaves) 1/2 cups of garlic and peanuts, 2 tablespoons of white rice 1 cup.

Seasoning:

Salt 1 tbsp wine 1/2 tbsp sugar 1/3 tbsp pepper 1 2 tbsp sesame oil.

Exercise:

(1) Wash the coriander, soak it in water for 10 minute, pick up and drain the water, pick off the leaves of the coriander one by one, and cut the stems of the coriander into powder for later use.

(2) Wash and drain the rice, add 1 glass water for soaking15min, then add seasoning and mix well. Spread crab meat and coriander stalks on rice, cook in an electric cooker, and stew for 15 minutes.

(3) After opening the pot cover, add coriander leaves and peanuts, and mix well with a rice spoon to serve.

Bean sprout rice

Materials:

Bean sprouts 4 two shredded black fungus 1/3 cups (about 1 2 cups), 2 cups of white rice and 2 cups of soup.

Seasoning:

2 teaspoons of salt 1/2 teaspoons of sesame oil/2 teaspoons of salad oil 1/2 teaspoons of pepper 1 teaspoon.

Exercise:

(1) Wash and drain the rice, add 2 cups of stock, soak for 15 ~ 20 minutes, then add seasoning and mix well for later use.

(2) Wash the soybean sprouts, spread them on the rice with shredded black fungus, and cook them in an electric cooker. After cooking, it needs to be stewed 15 minutes. After opening the lid, gently stir with a rice spoon from bottom to top.

Mushroom ham rice

Materials:

Mushroom 10 diced onion? A glass of ham? A cup of basil powder 1/2 tablespoons of five-grain rice 1 cup of white rice 1 2 cups of water.

Seasoning:

Salt 2 tsp pepper 1 tsp sugar 1/3 tsp olive oil 1 tsp.

Exercise:

(1) Wash and drain the mushrooms, and slice them for later use.

(2) Wash and drain the five-grain rice, soak it in 1 glass water for 3 hours, then wash the white rice, soak it in 1 glass water for 15 minutes, and finally mix the two kinds of rice (even water) for later use.

(3) Preheat the pan, add olive oil, saute onion, saute mushrooms and ham, add other seasonings, stir fry evenly, and then spread on the rice.

(4) Cook in an electric rice cooker. After the switch is switched on, stew for 20 minutes. Finally, sprinkle with basil powder and gently stir with a rice spoon.

Fresh mushroom rice

Materials:

Fresh mushrooms with 4 shredded chicken? A cup of celery powder 1 tablespoon of white rice 1 glass of water 1 cup 9g'

Seasoning:

Salt 1 tsp sesame oil 2 tsp soy sauce 2/3 tsp sugar 1/3 tsp white powder 2 tsp black pepper 2 tsp.

Exercise:

(1) Wash and drain the rice, add 1 water and soak for about 15 minutes.

(2) Wash and shred fresh mushrooms, mix them with shredded chicken and seasonings, and spread them on rice.

(3) Cook in an electric rice cooker. After the switch is tripped, stew for 10 minutes. Open the lid, add celery powder, stew for 5 minutes, and finally gently stir with a rice spoon.

Yu Jun Jian Yue fans

Materials:

2 double egg yolks of Pleurotus ostreatus 1 rice 1 glass of water 1 cup.

Seasoning:

Salt 1 tsp sugar 1/3 tsp sesame oil 1/2 tsp chai fish juice (light color) 1/3 tsp.

Exercise:

(1) Wash and drain the rice, and add 1 glass of water for soaking15 ~ 20min.

(2) Cut off the head of the mushroom, wash and drain it for later use.

(3) Add seasoning into the rice and mix well, then spread the mushroom on the rice, cook it in an electric cooker, stew it for 15 minutes after cooking, and then gently mix well with a rice spoon from bottom to top.

(4) Put the rice into a bowl, press a concave hole in the middle of the rice with a spoon, then put the fresh egg yolk into the concave hole, and gently stir it evenly when eating.

Garlic eight-treasure rice

Ingredients: garlic 10 diced meat 1/2 cups of eight-treasure rice, 2 cups of water and 2 cups.

Seasoning:

Pepper 1 teaspoon oil 1 teaspoon sugar 2 teaspoons white powder 2 teaspoons.

Exercise:

(1) Wash and drain the rice, add 1 and 9/ 10 cups of water and soak for 4 hours.

(2) Peel and dice garlic, and marinate the diced garlic with seasoning for about 10 minutes.

(3) Spread garlic and diced meat evenly on the eight-treasure rice, cook together, stew for 15 ~ 20 minutes after cooking, and finally gently stir with a rice spoon from bottom to top.

Stewed rice with potatoes

Ingredients: potato 200g, fat and lean pork 100g, soy sauce 1 spoon (15ml), onion 10g, ginger 5g, garlic 5g, rice 300g, and oil 80ml.

Slice potatoes and lean meat into strips or dices, and cut onions, ginger and garlic in moderation for later use (generally stir-fried). Heat the wok with oil (note: you can add a little more oil), then add the chopped meat, onion, ginger and garlic, stir-fry until medium-cooked, then add soy sauce, and turn off the heat after the soy sauce is boiled.

Note: This kind of rice should be of high quality, such as Northeast Rice and tianjin railway station Rice. And Ningxia rice in the northwest is also good. Put the washed rice into the rice cooker, then add the fried meat and diced potatoes, stir the potatoes, meat and rice evenly, add salt and soy sauce according to personal taste, then pour it into the rice cooker, and usually put water into the stewed rice. Press the switch and you won't have to worry.

Sweet potato and cheese rice

Ingredients: sweet potato 1, cheese 1, white rice 1, water 1. Seasoning: salt 1 tsp, oil 1/3 tsp.

Exercise: (1) Taomi, add 1 glass of water and soak 15 minutes. (2) Peel and dice the sweet potato for later use. Cheese is also diced for use. (3) Add the diced sweet potato and oil to the rice and stir it a little. (4) Steaming in an electric cooker, adding cheese slices and salt immediately after taking out, and serving.

Tomato fragrant rice

Ingredients: eggplant 1 strip, ground meat 3 tbsp, white rice 1 cup, water 1 cup seasoning A: soy sauce 1 tbsp, sugar 1 2 tbsp, salt1tbsp, sesame oil/kloc.

Exercise: (1) Wash the eggplant, cut it into small pieces with a hob, soak it in clear water, then pick it up and drain it for use when cooking. (2) Wash the rice, drain the water, add 1 glass of water to soak for 20 minutes, and finally add eggplant slices, minced meat and seasoning A, stir slightly and steam in an electric cooker. (3) After the switch is switched on, do not open the lid and let the tomato rice stew for about 20 minutes. After opening, add seasoning B and stir evenly from bottom to top with a rice spoon.

Leek flower rice

Ingredients: Ingredients: chives (thin) 20 salted eggs 2 white rice 1 glass of water 1 cup seasoning: salt 1 teaspoon of sugar 4 teaspoons of Chili powder 2 teaspoons.

Exercise: (1) Wash and drain the rice, and add 1 glass of water to soak 15 ~ 20 minutes. (2) Wash the leek flower and soak it in clear water for 30 minutes, drain the water and cut it into 1 ~ 2 cm sections for later use. After the salted eggs are shelled, cut into 0.5 cm dices for later use. (3) Mix the diced salted egg and seasoning into the rice and cook together. After the switch is switched on, add the shallots, cover the pot and stew 15 minutes. Finally, gently stir with a rice spoon from bottom to top, and serve.

Various ways to eat rice

Sweet potato steamed rice

Ingredients: 2 cups of rice, 300g of sweet potato, 2 tablespoons of cream, a little salt and 2 tablespoons of raisins.

Practice: 1, wash and drain rice for 30 minutes. 2. Cut the sweet potato into small pieces with skin thickness of 1 cm and soak them in salt water for later use. 3. Melt the cream into the drained sweet potato pieces and stir-fry with a slightly stronger fire. 4. Put the rice and appropriate amount of water into the rice cooker (refer to the scale of the rice cooker), add the fried sweet potato and washed raisins, cook for 10 minute, and mix well to serve.

Baked rice with milk flavor

Ingredients: 3 bowls of cold rice, half an onion, green pepper 1 piece, 50g of ham, green beans 1 can, prawn 100g, 2 cups of milk, half a cup of whipped cream, a little salt and pepper, and shredded cheese 1 bowl.

Practice: 1, onion, green pepper and ham are cut into 1 cm cubes respectively, and prawns are shelled. 2. Add milk to the rice, stir it, cook it with low fire, turn it into wet rice, and add salt and canned green beans. 3. Put the cooked rice into the baking tray and sprinkle with a little pepper. Baking pans can be made of high-temperature resistant porcelain and moistened with water in advance. 4. Spread the material 1 in step 1 evenly on the rice, and finally sprinkle with shredded dry cheese and sprinkle with cream around. 5. Put it in the oven and bake it at 200 degrees 15 minutes until it bubbles around and the cheese turns golden yellow.

Italian pastoral fried rice

Ingredients: 2 cups of rice, 2 slices of bacon, half celery, half onion, 1 canned corn, 1 canned mushroom, 2 cups of broth, 1 tablespoon olive oil, 2 tablespoons whipped cream.

Practice: 1, diced bacon, diced celery, diced onion and sliced mushrooms. 2. Heat the pan, add olive oil and 1 tbsp cream to heat, and stir-fry mushrooms, bacon and onions quickly over high fire. 3. Turn to a slightly weak medium heat and stir-fry the freshly washed rice for 10 minutes. 4. Add 1 cup of hot soup and continue to fry until the water is dry. Then add 1 cup of hot soup, a spoonful of cream and all the remaining vegetables and stir-fry until the water is dry again. 5. Finally, add half a cup of hot soup and a little salt and fry until the water is dry.

Indian bibimbap

Ingredients: 2 bowls of warm white rice, half onion, half carrot, green pepper 1 piece, 50g ham, salad oil 1 spoon, a little salt, a little coffee powder and a little pepper.

Practice: 1, onion cut into small pieces, green pepper and carrot cut into short silk, ham chopped. 2. Heat oil in the pot, add carrots, onions, green peppers and ham in turn, and stir fry over high heat. 3. The onion turns into a small fire after it changes color. Add salt and coffee powder according to personal taste and stir-fry until coffee is fragrant. 4, turn off the fire, add warm rice, stir quickly and evenly, sprinkle a little pepper.

Lotus leaf rice

Ingredients: 200 grams of rice, 50 grams of chicken breast, 3 mushrooms, 30 grams of Flammulina velutipes, 20 lotus seeds, lotus leaves 1 piece.

Seasoning: salt and oil.

Exercise:

1. Wash rice, shred chicken breast and mushrooms, cut Flammulina velutipes into sections, and shell lotus seeds.

2. Add salt to the above processed raw materials and mix well.

3. Put it in the lotus leaf, wrap it in a square bag and steam it in the pot.

[Lotus leaf is very delicious, and when it is used for cooking, it will permeate a lot of lotus leaf fragrance. Therefore, it is best to use ordinary rice for rice, and Thai fragrant rice will interfere with the absorption of natural lotus fragrance by rice itself.

Sausage and broad bean rice

Ingredients: 200g of rice, 0/00g of fresh broad bean/kloc-0, 50g of sausage.

Seasoning: salt and oil.

Exercise:

1. Taomi. Peel broad beans. Slice the sausage diagonally.

2. Add water, salt and oil to the above raw materials, adjust the taste, and cook in an electric cooker.

Sausage with Cantonese sausage is very good. Friends who can eat spicy food can choose Sichuan spicy sausage. Mixing with broad beans is another taste. Never use ham and sausage or anything like that.

Braised cuttlefish with rice

Raw materials: rice 100g, 7 cuttlefish larvae, 50g onion, green pepper and red pepper 1 each.

Seasoning: salt, oil, vinegar, cooking wine, onion and ginger.

Exercise: `

1. Taomi. Wash onion and green pepper and dice.

2. Add salt and oil to the above raw materials and mix well for later use.

3. Mix cuttlefish larvae with onion, ginger, salt, vinegar and cooking wine, and marinate for 10 minute.

4. Fill the abdomen of the squid larvae with the mixed raw materials and steam them in a pot. You can't choose cuttlefish that is too small, and rice grains are not easy to fit in. Moreover, it can't be made of frozen cuttlefish, and the head and body are easily scattered and deformed when thawing. The ingredients in the rice can be matched by yourself, but it is best not to lose onions, which are used to deodorize squid larvae.

Asparagus clam

Materials:

6 asparagus clam 1/2kg shredded seaweed 1 tablespoon shredded ginger 1 tablespoon sliced pepper1tablespoon white rice, 2 cups of water.

Seasoning: 2 tablespoons sugar in red wine vinegar 1/2 tablespoons salt 1 2 tablespoons pepper in sesame oil 1 teaspoon.

Exercise:

(1) Wash asparagus and cut it into 2 ~ 3 sections. Soak the clams in water for about 3 hours, and spit sand for later use.

(2) Wash the rice, drain the water, add 2 cups of water for soaking 15 ~ 20 minutes, then add seasoning, shredded ginger and pepper, mix well, and cook in an electric cooker. After the switch is tripped, it will take 15 minutes to open the cover.

(3) After opening the lid, add the chopped asparagus, add a little water to the outer pot, press the switch and cook.

(4) Boil a pot of water, put in the clams, turn off the fire after the clams open, and take out the clams one by one with chopsticks for later use. Add the cooked clams and shredded seaweed to the asparagus rice and gently stir it with a spoon from bottom to top. Serve.

Guangdong-style rice cooker-grade clay pot rice

Clay pot rice

Materials:

Ingredients: 1-2 potatoes (you can put more if you like), 1-2 carrots, and a proper amount of shredded pork (it's best to have a full-bodied Cantonese stew. If you can't add your favorite meat, the one with less oil is the braised pork on the table. Hehe), the right amount of rice;

Accessories: cooking oil, pepper, soy sauce, chicken essence, cooking wine, salt; Steps:

Wash potatoes and carrots, peel them and cut them into thumb-sized dices. Replace raw meat with shredded pork (I don't have ready-made gravy at home, so I use raw meat when I am lazy) and wash rice (in order to improve the taste of glutinous rice, I can use Thai rice).

2. Put a small amount of oil in the hot pot (to reduce the intake of oil, the fragrance of Fan Fan is not greasy), stir-fry some peppers and pick them up, and put them into the marinated shredded pork to break up (if it is raw meat, add a proper amount of shredded pork+a spoonful of cooking wine+a little chicken essence+a little soy sauce+a little salt, and stir evenly for about 5 minutes. If it's cooked braised pork or sausage, you don't need to marinate it. When the aroma is overflowing, stir-fry the rice together (time is about 1 minute). Finally, pour all the DD in the pot into the rice cooker and add water until the material is about 1.5-2CM. Then, then, then, just wait until the rice is cooked. Don't rush to open the pot when the rice jumps to the heat preservation file, and wait for the rice in the pot to steam in the sauna again to ensure that every grain of rice can be absorbed.

Needless to say, let's eat. ...

Cantonese sausage rice

Raw materials:

1 cup of rice, 1 15g Cantonese sausage (liver and intestine), Cantonese barbecued pork and Cantonese preserved liver (meat).

Accessories:

1 tsp lard, 1/2 tsp salt, a little monosodium glutamate, 1 tsp lard and soy sauce, 1 tsp oil.

Exercise:

1 Cantonese sausage, liver sausage, bacon and barbecued pork are soaked in hot water for about 5 minutes, taken out and washed, and poked with a toothpick. Wash the rice, drain the water, mix well with seasoning A, cook with high fire until the rice noodle soup is dry, spread 1, cover the pot, and simmer for about 15 minutes. Open the lid, turn over the bacon, poke a few holes in the rice with chopsticks, cover the lid and stew for 10 minute, then pour in seasoning b, continue to stew for 10 minute, and turn off the fire.

Take out all kinds of bacon, slice it and put it on rice.

Punching the bacon-flavored fat before cooking can make the fat overflow, facilitate the bacon-flavored steamed juice to flow into the rice, and make the rice grains smell of bacon, sausages, livers, etc. It's not greasy at all

Bolangmi

Ingredients: 250 grams of fragrant rice (even with my mother, if the landlord eats it himself, it depends on your appetite)!

Accessories: sausage, bacon, rape, ginger.

Seasoning: salt and soy sauce.

Cooking method:

Wash the vegetables and blanch them in boiling water. Soak fragrant rice in clear water for about 2 hours. Then cut the bacon and sausage into small pieces and shred the ginger.

2. Mix the soaked fragrant rice with the right amount of salt, add the bacon, sausage and shredded ginger with the right amount of water, put them in an electric cooker and cook them, then add the blanched vegetables to serve. (The ratio of rice to water is 1: 1)

Features: The hardness of rice grains is moderate, and the waxy taste is rich.

Simple and delicious potato sausage rice

Ingredients: 200g of rice, 200g of potatoes, bacon and sausage150g.

Chicken essence 1 teaspoon soy sauce 1 teaspoon

Exercise:

1. Wash and cut potatoes, wash rice, slice bacon and sausage,

2. First put the rice and water into the rice cooker, then pour in the soy sauce, chicken essence and chopped potato pieces. When the water in the rice is about to dry up, add the sliced bacon or sausage and stew for 10 minutes.

Northeast rice is oily and elastic, so it is recommended to choose Northeast rice.

Several meals with dietotherapy function ~;

Mushroom rice:

Shred water mushrooms, chop lean meat and cook with rice. This meal has a good effect on the adjuvant treatment of urticaria and chronic gastritis in children. ?

Tea and rice:

Put a proper amount of tea leaves in boiling water for 10 minute, then add rice to the juice and cook. This rice has good color, fragrance and taste, and has the effects of preventing and treating cardiovascular diseases and gastrointestinal diseases, losing weight and beautifying. ?

Jujube chicken glutinous rice

50 grams of red dates are peeled and chopped, chicken is shredded, and cooked in a pot with washed glutinous rice. This meal has a good therapeutic effect on anorexia caused by weakness of spleen and stomach and deficiency of qi and blood.

Beef rice with ginger sauce:

Chop fresh beef into minced meat and add ginger juice, soy sauce, peanut oil, etc. And stir evenly. When the rice in the pot is almost cooked, spread it on the rice noodles and stew for 15 minutes. This tableware has the functions of dispelling cold, invigorating stomach, tonifying middle warmer, strengthening tendons and bones, and eliminating edema. ?

Onion rice:

Boil the water in the pot first, then add chopped green onion, salt and rice, and cook over low heat. The rice has the effects of dilating blood vessels, lowering blood pressure, lowering blood sugar, preventing intestinal infectious diseases, invigorating stomach and helping digestion. ?

Spinach rice:

First, stir-fry an appropriate amount of onions, then stir-fry chopped spinach in a pot, then add rice, tomato salt and pepper, and cook with slow fire. This delicious food has the effects of protecting eyesight, nourishing yin and blood, moistening intestines and relaxing bowels.

Introduce several methods of steaming rice.

1, steamed rice with vinegar

Cooked rice should not be stored for too long, especially in summer, which tends to turn sour. When steaming rice, if you put some vinegar in the proportion of 1.5 kg of rice and 2 ml of vinegar, it will make the rice easy to preserve and prevent rancidity, and the rice is delicious.

2. Steamed rice with wine

If you find that the steamed rice is raw, you can shovel it with a spatula, add two spoonfuls of rice wine or yellow wine, and cook it for a while with low fire, so that the rice will not be raw.

3. Steamed rice with oil

Old rice steamed rice is not as delicious as new rice, but as long as the method of steaming rice is changed, it will be as delicious as new rice. The method is: wash old rice clean, soak it in clear water for two hours, take it out and drain it, then add a proper amount of hot water, a tablespoon of oil or vegetable oil into the pot, boil it with strong fire and turn it to slow fire for half an hour. If using a pressure cooker, stew for 8 minutes.

4. Steamed rice with salt

This method is only used when the leftovers are steamed again. When steaming leftovers, adding a small amount of salt water can remove the odor of re-steamed rice.

5, add tea steamed rice method

Steaming rice with tea can make the rice have good color, fragrance and nutrition, and has the benefits of relieving boredom, cleaning the mouth, dissolving food and providing vitamins. The method is: take 0.5- 1g of tea according to the rice, soak it in 500- 1000ml of water for 5 minutes, then filter out the tea residue, pour the filtered tea into the washed rice, and steam it in the pot as usual.