Four Seasons Peanut Butter 10g Stir with 30ml of boiling water, salt and monosodium glutamate, wash shallots and cut into powder for later use.

Trim 200 grams of tender tofu, blanch it in boiling water, put it in a beautiful dish, pour it with stirred peanut butter and sprinkle with chopped green onion.

Peanut is also called "longevity fruit". Like soybean, it is also called "plant meat" and "meat in vegetarian diet". The nutritional value of peanuts is higher than that of cereals, and it can be compared with some animal foods such as eggs, milk and meat. It contains a lot of protein fat, especially unsaturated fatty acids, and is very suitable for making various nutritious foods.

Tofu has the functions of high protein, low fat, lowering blood pressure, blood lipid and cholesterol. It is a delicious food suitable for all ages, which is beneficial to health and longevity. Flavonoids in tofu are also pioneers in beauty and anti-aging

This dish is white, yellow and green, beautiful and delicious, rich in nutrition and simple to make. It is a good dish all year round.