Autumn and winter are approaching, and the temperature difference between morning and evening increases. After the temperature rises in the morning, the cold air shows signs of liquefaction, and the air is filled with thick wet and cold gas. Especially friends who live on the lower floors feel particularly bad. It's cold and wet at home, and it's rainy in autumn in the south. Low-level users have serious musty smell in their homes and high indoor humidity. Indoor humidity is not only easy to breed bacteria and pollute indoor air, but also easy to let indoor humidity invade the human body, thus aggravating the humidity in the occupants, which is not conducive to health. Especially those who have women and old people at home should pay more attention.

In autumn and winter, due to the temperature difference, the cold and wet gas in women's bodies is very heavy. In addition, the indoor humidity is high, and the cold and damp qi stagnates, which is easy to cause palace cold. Women's spleen and stomach weakness, decreased metabolic capacity, inability to excrete toxins in time, endocrine disorders, menstrual disorders, acne on the face, and weight gain are all concrete manifestations of palace cold. If a woman is pregnant and the indoor humidity is too high, it will lead to miscarriage.

Indoor ventilation should be paid attention to, and internal and external air exchange should be carried out frequently to prevent moisture from staying indoors and breeding viruses such as mold. Secondly, I want to drive away the cold and dampness in my body. I often make Wendong ginger tea for my family. Wendong Ginger grows on the genting highlands, which is five degrees from the Malaysian equator. Because of the temperature of 22-28 degrees in the middle of the year, abundant precipitation and sunshine, its gingerol is 20 times that of ordinary ginger, which really has a good effect on dispelling cold and dampness. At present, the extremely warm freeze-dried powder of Dioscorea zingiberensis is extracted by vacuum freeze-drying technology, and 100% retains the cell activity and nutrition of Dioscorea zingiberensis, and its cell activity can be restored only with warm water of 50-60 degrees to ensure freshness. You can also add fresh milk and porridge at breakfast to promote absorption!