Stewed beef steak with papaya
Papaya Stewed Steak combines protein and vitamins. Beef is warm, so it is advisable to avoid hot and dry gas when eating with fruit. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, while papaya is rich in vitamin C. Eating together can make the nutrition balanced.
material
Papaya 1, steak 200g, minced garlic, a little pepper, oyster sauce, broth and rice wine.
working methods
1. Marinate the steak with salt, corn flour and eggs for 4 hours;
2. Then cut the steak into strips.
3. Cut papaya into strips and oil it on low heat.
4. After frying the oil pan with minced garlic and pepper, put the cattle into the pan, then add oyster sauce, broth and a little rice wine.
5. Finally thicken with white powder, then add papaya and stir fry.