Pumpkin is a nutritious food, rich in vitamins and minerals, which is very helpful for the healthy growth of babies. Today, we will introduce you to three different pumpkin recipes, including pumpkin paste, pumpkin juice and pumpkin miscellaneous grains rice paste. These recipes are simple and easy to make, so that babies can also enjoy the delicious pumpkin.

Pumpkin paste

Pumpkin sauce is a kind of baby food supplement with delicate taste and rich nutrition. Mix pumpkin, sugar, milk and eggs and cook them to make delicious pumpkin sauce.

pumpkin juice

Pumpkin juice is a fragrant and delicious baby health drink, which is easy to digest and absorb. Steam and mash the pumpkin, then add appropriate amount of boiling water to dilute and mix well, and then filter.

Pumpkin miscellaneous grains rice paste

Pumpkin miscellaneous grains rice paste is a kind of baby breakfast with rich nutrition and delicate taste. Cook pumpkin, rice, brown rice, barley, corn and water in a soymilk machine.

Matters needing attention in eating pumpkin

Babies need to pay attention to proper amount of pumpkins and follow the following precautions: 1. When cooking, it is not advisable to peel the pumpkin to avoid nutrient loss. 2. Baby allergic to pumpkin is not suitable for eating. Eating more pumpkins will contribute to damp heat, so eat less. 4. Pumpkin should not be eaten with mutton, spinach, sweet potato, hairtail, red dates and other ingredients.