How to treat a person with a weak temper

Some people have a weak temper, so there must be many people who want to know how to treat a person with a weak temper. Next, let the editor explain to you how to treat a weak temper. I hope it can help you.

How to treat a weak spleen

1. Eat some foods that strengthen the spleen. If you have a weak spleen, if you want to treat it through diet therapy, it is recommended to choose some foods that can strengthen the spleen. Of course, everyone should also consider the actual situation of their own body. If you can’t eat a certain spleen-building food, don’t try it blindly.

2. Pay attention to keeping the spleen warm. People with a weak temper are more likely to catch cold, so everyone should pay more attention to keeping the spleen warm. It is better to wear more clothes than to make the weak temper worse by catching a cold.

3. You can massage the spleen more. Massaging the spleen is also a way to regulate weak spleen. Massaging more can promote blood circulation and make the spleen warmer, thereby removing the coldness in the spleen.

Which foods can nourish the spleen

1. Mushroom and beef soup. Beef and shiitake mushrooms are also very good for replenishing the spleen, so you can use them to stew soup.

2. Lychee porridge. You can take some dried lychees and cook them with porridge, which is also a good spleen-tonifying food.

3. Steamed eggs with ginkgo. Not many people may have eaten steamed eggs with ginkgo, but it is indeed very effective in replenishing the spleen.

4. Lychee, Huaishan and lotus seed porridge. Putting lychees, yam, and lotus seeds together to make porridge is a good recipe for replenishing the spleen.

5. Lentil stuffed buns. Lentils have the effect of tonifying the spleen. Making lentils into bean paste and putting them in steamed buns can nourish the spleen.

To sum up, everyone should now have a method on how to treat a weak temper. You can also try the recipes recommended above. I hope you can cure a weak temper. Only When the spleen is healthy, the whole person will be healthier. Therefore, everyone must understand the importance of regulating the spleen. You must persist for a long time to see the effect.