Vegetables carrot porridge
Ingredients: carrots, lean meat and vegetables.
1, clean the lean meat quickly and cook it in cold water;
2. Then remove lean meat and press it into paste;
3. Wash the prepared rice and cook it in a pot;
4. Wash raw vegetables and cut them into small pieces. Cook carrots, mash them and add them to rice porridge.
5. Finally, pour the minced meat into the rice porridge, and the cooked porridge is soft and delicious;
Pork ribs porridge with green vegetables
Ingredients: rice, millet, ribs and rape.
1, now cook the ribs, bone them, and chop them;
2. Boil the water, put the rape in, scald it, and pick it up and cut it for use;
3, rice millet put more water, wash and cook, and boil rice porridge;
4. Finally, stir the cooked porridge, rape powder and minced ribs evenly.
Mushroom lean meat porridge
Ingredients: fresh mushrooms, rice and lean meat.
1. First cut the mushrooms into thin strips, cook them and chop them into minced meat, then cook the lean meat and chop them into minced meat;
2. Wash the rice and put it in the pot, and cook it first;
3. Then add the mushrooms and lean meat to the porridge and cook for another 20 minutes, being careful not to stick to the pot;
Corn pumpkin porridge
Ingredients: Prepare half a pumpkin and corn.
1. Add water to the corn and mash it in a blender, and filter the residue for later use;
2. Wash rice to cook porridge, and then add a piece of corn syrup to cook porridge;
3. Slice the pumpkin with a planer and add it to the cooked porridge;
4. Pumpkin ripens quickly and has its own sweetness. It belongs to a polysaccharide plant and can improve human immunity. It contains carotenoids, which can supplement the body with vitamin A and promote bone development.
For a nine-month-old baby, you can do these nutrition porridge.
Pork liver rice porridge
Raw materials: pork liver, rice.
1, wash the rice first, put it in a pot and simmer it into porridge;
2. Slice the pork liver and cook until it is rotten;
3. Then mash it in a blender, mix it in porridge and continue to cook for 5 minutes.
Chinese yam paste lotus seed porridge
Ingredients: lotus seeds, tremella, yam and rice.
1. Wash the rice, cut and cook the yam, and mash the yam for later use;
2. Put the prepared lotus seeds and a tremella into the pot and add water to make soup. The cooking time can be longer, and the nutrition of the two can be cooked into porridge.
3, yam warming, lotus seeds clearing the heart, rich in calcium sources, is good for baby health.
Fish porridge
Ingredients: rice, perch, stock.
1, first wash and cook the rice and simmer it into porridge;
2. Then steam the whole fish, pick out a proper amount of fish and mash it, taking care not to have fishbones;
3. Mix the minced fish into the porridge and cook for another five or six minutes.
Delicious fish can improve the baby's appetite, and I am very excited at the thought that the baby will eat the whole bowl in one bite.