【 Ingredients 】 Shepherd's purse 150g, chicken 50g, winter bamboo shoots about 200g, appropriate amount of yellow wine, refined salt and monosodium glutamate, clear soup and a little sesame oil.
[Practice] Cut off the roots of shepherd's purse, wash it and blanch it with boiling water; Wash the chicken; Peel the winter bamboo shoots, cut the roots and wash them for later use. Chop shepherd's purse into fine powder; Slice chicken and dice for later use; Cut the winter bamboo shoots in half first, and then slice them into thin slices. Heat a wok with high fire, add vegetable oil, heat to 70%, add chicken slices, spread them out with chopsticks until cooked, and take out and drain the oil. Leave a little base oil in the wok, stir-fry onion and bamboo shoots, stir-fry shepherd's purse, add yellow wine, refined salt and monosodium glutamate, add clear soup to boil, add chicken slices, stir-fry evenly and cook slightly, thicken with wet starch, pour sesame oil on it, and serve on a plate.
【 Efficacy 】 Spleen and appetite, digestion and stagnation. It is suitable for patients with gastrointestinal diseases such as anorexia and dyspepsia.
(2) Cream cabbage
[Ingredients] 500g of Chinese cabbage, milk 150ml, salt, monosodium glutamate and water starch.
[Practice] Wash, chop and drain the cabbage. Add 1000 ml water to the pot, bring to a boil with strong fire, blanch the cabbage until it becomes soft, and drain; Heat the wok, pour the milk to boil, add the refined salt and monosodium glutamate, thicken the water starch, pour the cabbage and stir well. Eat with meals.
【 Efficacy 】 Spleen can stimulate appetite and promote digestion. Suitable for patients with digestive tract ulcer.
(3) Fried leeks with shrimps
[Ingredients] Shrimp 30g, leek 250g, egg 1 piece, salt, soy sauce, vegetable oil, starch and sesame oil.
[Practice] Wash the shrimp, soak it in clear water for about 20 minutes, then remove it and drain it. Wash leek and cut into sections; Knock the eggs into the bowl and break them. Add starch and sesame oil to make egg paste. Pour in the shrimp and stir well. Heat an oil pan, stir-fry shrimps, add leeks until cooked after the egg paste is solidified, add salt and soy sauce, season and stir-fry. Eat with meals.
【 Efficacy 】 Tonifying kidney and strengthening yang, lowering qi and promoting bowel movement. Suitable for constipation due to yang deficiency, and contraindicated for constipation due to yin deficiency and excessive fire.
(4) Stir-fried Chinese chives with Lycium barbarum
[Ingredients] 5 grams of Lycium barbarum, 0/5 grams of walnut kernel 150 grams of leek150 grams, and appropriate seasoning.
[Practice] Wash leeks and cut into sections; Heat sesame oil in a pot, stir-fry medlar and walnut kernel, stir-fry leek until cooked, add salt and monosodium glutamate and stir well. Eat with meals.
[Efficacy] Warming kidney and supporting yang. It is suitable for patients with gastric ulcer and cold pain.
(5) burning lentils with garlic
[Ingredients] 5 cloves of garlic, shredded onion 10g, 200g of lentils, ginger 10g, salt 1.5g, 30g of vegetable oil and proper amount of chicken essence.
[Practice] Slice garlic, wash lentils and cut into 3.3 cm pieces, and shred ginger and onion for later use. Add vegetable oil into the pot, stir-fry garlic slices, shredded onion and shredded ginger, stir-fry lentils, add salt and a little water, cover the pot for about 5 minutes, stir-fry lentils until cooked, and add chicken essence to stir-fry evenly.
【 Efficacy 】 Clearing away heat and toxic materials, nourishing the stomach and helping digestion. Suitable for patients with gastric ulcer.
(6) Purslane with garlic paste
[Ingredients] 50 grams of garlic, 500 grams of fresh purslane, 0/5g of black sesame/kloc-,0/5g of white sugar/kloc-,salt, monosodium glutamate, pepper powder, soy sauce and vinegar.
[Practice] Mash garlic into mud; Parching black sesame and mashing; Purslane is washed and broken, scalded thoroughly with boiling water, put on a plate, add garlic paste, cooked sesame seeds, sugar and other seasonings, and mix well. Eat with meals.
【 Efficacy 】 Clearing away heat and toxic materials, reducing swelling and stopping diarrhea. Suitable for people with enteritis, diarrhea and dysentery.
(7) Boiled soybeans with Chili peppers
[Ingredients] 30 grams of soybeans, 3 grams of pepper, and the right amount of refined salt.
【 Practice 】 Wash the soybeans and peppers separately, put them into the pot together, add water and boil them with strong fire, then cook them with slow fire until the beans are cooked and seasoned with refined salt. Drink bean soup.
【 Efficacy 】 Strengthen the spleen and relieve pain, and regulate the stomach to stop vomiting and return to milk. It is suitable for patients with stomachache, nausea and vomiting, and can also be used for those who do not return to milk.
(8) Toona sinensis
[Raw materials] Fresh Toona sinensis is not limited.
[Practice] Wash and dry the fresh Toona sinensis, marinate it with a little salt for a few days, and then dry it for preservation. Eat with meals.
【 Efficacy 】 Strengthen the spleen and eliminate dampness, detoxify and stop diarrhea. Suitable for patients with chronic diarrhea.
(9) Stir-fried shredded potatoes
[Ingredients] 400g of potato, vegetable oil, soy sauce, onion, pepper, vinegar and salt.
[Practice] Peel potatoes, wash and shred them, blanch them in boiling water and drain. Heat an oil pan with high fire, add pepper and chopped green onion, add shredded potatoes, stir well, add soy sauce, salt and vinegar, and stir for a while. Eat with meals.
[Efficacy] Regulating stomach, invigorating spleen and benefiting qi. It is suitable for patients with gastric ulcer, stomachache and pantothenic acid.
(10) Fresh ginger mixed with lettuce
[Ingredients] 50g of tender ginger, 200g of lettuce, 0/50g of mustard seed/kloc, salt, sugar, soy sauce, balsamic vinegar, monosodium glutamate and sesame oil.
[Practice] Scrape the tender ginger, shred it, soak it in clear water, take it out and marinate it in vinegar for 30 minutes; Peel and shred lettuce, marinate with salt for 2 hours, take it out and wash it, blanch it in boiling water, dry it, and marinate it with sugar, balsamic vinegar and monosodium glutamate; Cut mustard kernels into long strips, blanch them in boiling water, and add soy sauce, sugar, monosodium glutamate and balsamic vinegar for 2 hours. Mix the above three materials together and sprinkle with sesame oil. Eat with meals.
【 Efficacy 】 Strengthening stomach, stopping vomiting and resolving phlegm. It is suitable for people with spleen and stomach deficiency, cold, vomiting and nausea, and can also be used for people with cough and excessive phlegm. People with hemorrhoids should eat less.
(1 1) Walnuts mixed with celery
[Ingredients] 50 grams of walnut kernel, 300 grams of celery, salt, monosodium glutamate and sesame oil.
[Practice] Wash and shred celery, blanch it in boiling water for a while, then rinse it with cold water, drain it and add refined salt, monosodium glutamate and sesame oil; Soak walnuts in boiling water, peel them, soak them in boiling water for 5 minutes, take them out, put them on celery and mix well when eating. Eat with meals.
[Efficacy] Tonifying kidney and Gu Jing, moistening intestines and relaxing bowels. Is suitable for people with constipation, and can also be used for patients with hypertension and hyperlipidemia.
(12) Spinach with Ginger Juice
[Ingredients] Spinach 250g, ginger 25g, salt 2g, soy sauce 15g, sesame oil 3g, monosodium glutamate 1g, vinegar 1ml, and pepper oil1g.
【 Practice 】 Choose to remove the yellow leaves of spinach, cut off the fibrous roots and keep the red heads, then fold them into 6 cm long segments, rinse them repeatedly with clear water, remove them and drain them for later use. Wash ginger and mash it for later use. Pour about 1000 ml of clean water into the pot, boil it, then pour in spinach and blanch it for about 2 minutes, take it out and drain it, and let it cool for later use. Mix ginger juice and other seasonings into spinach, mix well and serve. Eat it at dinner.
【 Efficacy 】 Clearing stomach, promoting fluid production and producing blood. It is suitable for constipation due to intestinal dryness, and can also be used for senile constipation and habitual constipation.
(13) Steamed eggs with yam and gold
【 Ingredients 】 Chicken gizzard-membrane 30g, yam 15g, malt 15g, Poria cocos 15g, hawthorn 15g, lotus seed 20g and egg 1.
【 Practice 】 Grind all the medicines into powder, take 5g each time, put them in a stew pot, beat in eggs, add white sugar and mix well, steam them in the pot and take them 30 minutes after meals, 1 time, daily 1 dose.
【 Efficacy 】 Strengthening the spleen and benefiting qi, promoting digestion and stimulating appetite. Suitable for spleen and stomach weakness, anorexia, epigastric fullness, noisy anorexia, hiccups and diarrhea. It can also be used for infantile malnutrition.
(14) Capsella bursa-pastoris pill
【 Ingredients 】 Shepherd's purse 300g, pork belly 150g, horseshoe 100g, shrimp skin, water-soaked mushrooms and cooked ham.
[Practice] Cut off the roots of shepherd's purse, wash it, blanch it with boiling water and chop it into fine powder; Wash pork belly with warm water and chop it into powder; Wash and peel water chestnuts, and chop them into fine powder together with dried shrimps, water-soaked mushrooms and cooked ham. Put minced shepherd's purse, minced meat, minced water chestnut, minced shrimp, minced mushrooms and minced ham into a bowl, add appropriate amount of Jiang Mo, add 2 eggs, add appropriate amount of yellow wine, refined salt and monosodium glutamate, mix well, and then knead into balls. Put the wok on a high fire, heat it, add the cooked lard, heat it to 60%, put the meatballs into the wok one by one, fry them until the shells are light yellow, and take them out. When the oil returns to 80% heat, return the meatballs to the pot together, fry them until golden brown, take them out and put them on a plate.
【 Efficacy 】 Broaden the middle and replenish qi, clear the spleen and stomach, and pass the stool. It is suitable for patients with gastrointestinal diseases, especially constipation.
(15) Stewed lean meat with figs
【 Ingredients 】 50g of fig, 0/00g of lean meat/kloc, salt and monosodium glutamate.
[Practice] Wash figs, clean and slice lean meat, put them in a casserole, add some water and salt. Stew on low heat, add monosodium glutamate to taste, eat meat and drink soup. Figs can also be eaten together.
【 Efficacy 】 Spleen and stomach, qi and diaphragm. It is suitable for various gastrointestinal diseases, spleen and stomach weakness, anorexia, dyspepsia, nausea, choking diaphragm, loose stool or diarrhea.
(16) Braised pork elbow with jujube paste
[Ingredients] Pork elbow 1000g, red dates 60g, cardamom 10g, rock sugar 180g.
【 Practice 】 Scrape the pig's elbow and wash it, put it in a boiling water pot to remove the fishy smell, take out the red dates and wash them, mash the cardamom, put it in a clean gauze bag, and tie the bag tightly for later use. Spread a few pieces of porcelain on the bottom of the casserole, then put the elbow and water into the pot, boil it with high fire, skim off the floating foam, add rock sugar, red dates and cardamom, cook for 1 hour, and simmer for about 2 hours with low fire until the hooves are rotten. Take out the cardamom and put it in the pot.
[Efficacy] Spleen and stomach. It is suitable for patients with ulcerative colitis and malnutrition after diarrhea.
(17) Pork Belly with Euryale ferox
[Ingredients] Pork tripe 1, Euryale ferox 60g, Chinese yam 60g, and proper amount of soy sauce.
[Practice] Wash pork belly with warm water first, then grind Gordon Euryale and yam into fine powder, put it into pork belly, put it in a plate, steam it in a pot, take it out warm, then cut it into shreds and dip it in soy sauce for eating at any time.
[Efficacy] Strengthening the spleen and nourishing the stomach, and reinforcing the middle transport. It is suitable for dyspepsia caused by weakness of spleen and stomach and improper transportation.
(18) Sauté ed lean meat with scallion
[Ingredients] 200g lean pork, 0/00g onion/kloc-,soy sauce, sugar, cooking wine, monosodium glutamate, coriander and sesame oil.
[Practice] Wash and slice lean pork; Chop onion and coriander. Heat the oil pan and stir-fry the sliced meat. When the meat slices change color, add cooking wine, onion, sugar and soy sauce and continue to stir fry. After cooking, sprinkle with monosodium glutamate and coriander and pour with sesame oil. Eat with meals.
【 Efficacy 】 Warming stomach, promoting digestion, regulating qi, activating yang and diuresis. Suitable for patients with chronic gastritis.
(19) Spicy diced chicken
【 Ingredients 】 300g of clean chicken, 30g of dried pepper, onion, ginger, soy sauce, monosodium glutamate, sugar, clear soup and sesame oil.
【 Practice 】 Wash the washed chicken with warm water, cut it into 2cm dices, put it in a bowl, add appropriate amount of yellow wine and soy sauce, add onion and shredded ginger, mix well and marinate for 10 minute. Dried peppers are pedicled and seeded, and cut into small pieces. Put the wok on the fire, add enough oil, heat it to 60%, add the diced chicken, and fry until the water is dry. Leave a small amount of oil in the pot, heat the pepper, stir fry, pour in diced chicken, cook with soy sauce and yellow wine, add a small amount of clear soup, add sugar and monosodium glutamate to taste, stir fry for 3 minutes, then sprinkle with sesame oil and stir fry evenly. Serve.
【 Efficacy 】 Warming the middle warmer to dispel cold, strengthening the spleen and regulating the stomach. It is suitable for patients with gastrointestinal diseases, with symptoms such as cold pain in the upper abdomen, light mouth, no thirst, loose stool, and long urine.
(20) Stewed black-bone chicken with curculigo
[Ingredients] 45g of Rhizoma Curculiginis, 0/000g of black-bone chicken/kloc, and proper amount of seasoning.
【 Practice 】 Wash the black-bone chicken, wrap the curculigo into the belly of the chicken with a cloth, stew it with slow fire and add seasoning.
【 Efficacy 】 tonify kidney and essence, strengthen stomach and stop diarrhea. Suitable for people with kidney deficiency, enuresis and diarrhea.
(2 1) Fried shredded chicken with coriander
【 Ingredients 】 Chicken breast 300g, coriander100g, onion, ginger, salt, monosodium glutamate, yellow wine, clear soup and sesame oil.
[Practice] Wash the chicken breast with warm water, cut it into filaments, and use it after sizing; Wash coriander, remove leaves and stems, and cut into sections about 3 cm long. Heat a wok, add vegetable oil, heat to 70%, add shredded chicken, and drain the oil. Leave a little oil in the original pot, heat it, add onion and shredded ginger, stir-fry until fragrant, pour in coriander stalks, stir-fry shredded chicken, add yellow wine and clear soup, add salt and monosodium glutamate, stir-fry evenly, and sprinkle with sesame oil.
【 Efficacy 】 It can invigorate the spleen, strengthen the stomach and promote digestion. It is suitable for patients with spleen and stomach weakness, chronic illness, abdominal distension, nausea, hiccup and anorexia.
Chicken with grape juice
【 Ingredients 】 Chicken 1 about 1500g, green leafy vegetables 250g, wine 50g, onion 30g, yellow wine, salt, monosodium glutamate, sugar and lard.
【 Practice 】 Put the wok on fire, heat the vegetable oil to 70% heat, put the chicken in the wok, stir-fry for 5 minutes, and then remove and drain the oil. Leave a small amount of oil in the pot, add scallion, stir-fry until the flavor is strong, cook rice wine, add appropriate amount of soy sauce, and drain the appropriate amount. After boiling, add chicken, add 25 grams of wine, add salt, sugar and monosodium glutamate, cook for 10 minute, pour into a bowl and steam in a cage for 1 hour. Take out the steamed chicken, put it in a plate, leave the original juice in the pot, add 25 grams of wine, collect the juice with strong fire to about 100 grams, and pour it on the chicken noodles. Heat the wok with high fire, add lard, add green leafy vegetables, add appropriate amount of yellow wine, salt and monosodium glutamate, stir fry over high fire, and surround the chicken when the vegetables are cooked, and serve.
[Efficacy] Strengthening the spleen and appetizing. Suitable for people with spleen and stomach weakness, loss of appetite and poor appetite.
(23) Stewed turkey with almond and millet
[Ingredients] 5 Chinese dates, sweet almonds 12g, chestnuts 200g, walnuts 20g, turkeys 1 piece, and proper amount of seasoning.
【 Practice 】 Soak sweet almonds and walnuts in boiling water first, then peel them, take them out and drain them, then fry them in an oil pan until golden brown, and then cool them and crush them into powder. Chestnuts are cooked to get meat; After eviscerating the turkey, clean it and cut it into small pieces, put lard in the pot, fry the chicken until it is yellow, add seasoning and color, then add white soup, walnut kernel and jujube, simmer for 1 hour, then add chestnut meat and stew for 15 minutes; Thicken with wet starch, then add almond powder, then cease fire and take it with meals.
【 Efficacy 】 Tonifying spleen and lung, benefiting kidney qi, relieving cough and asthma, moistening intestine and relaxing bowels. It is suitable for anorexia, fatigue, tinnitus and amnesia caused by deficiency of spleen and kidney in peptic ulcer. Cough, asthma, palpitation, deficiency of essence and blood, constipation due to deficiency of lung and kidney, emaciation, etc.
(24) Duck with Chili Oil
[Ingredients] Live duck 1 piece (about 750g), pepper 30g, ginger slice15g, yellow wine, refined salt, spiced powder, monosodium glutamate, sugar and soy sauce 50g, sesame oil.
【 Practice 】 Kill the duck, remove the hair, laparotomy, take out the internal organs, wash them, soak them in clear water for 30 minutes, and drain the water for later use. Put rice wine, salt and spiced powder into a bowl, stir them evenly with chopsticks, and wipe the inside and outside of the duck with this juice. Then put the duck in a pot, add 15g ginger slices and stir for 30 minutes. Take 50 grams of sesame oil, pepper powder, monosodium glutamate, sugar and soy sauce, put them in a bowl, stir them evenly with chopsticks and make juice. Steam the salted duck in a cage for 40 minutes. After cooking, put it in a marinade pot, marinate it with low fire, turn it over while marinating until the marinade is used up and the meat is tender, then take it out and drain it. Put the wok on a big fire, heat the vegetable oil to 70% heat, add 30 grams of prickly ash, fry the prickly ash oil until it is dark. Roll the duck in oil, lift it up, cut it into strips, put it into a duck shape, and finally pour the juice on it.
【 Efficacy 】 Tonifying deficiency and appetizing, dispelling cold and relieving pain. It is suitable for gastrointestinal diseases with symptoms such as stomach cold pain, vomiting, hiccup and diarrhea.
(25) Stewed old duck with Euryale ferox
[Ingredients] 750g old duck 1, 50g Gordon Euryale, ginger, onion, yellow wine, refined salt and monosodium glutamate.
[Practice] After the ducks are slaughtered, wash their hair, chop off their mouths and claws, gut them and rinse them off. Soak Gordon Euryale in water for half a day, wash it, fill it in the duck's belly, and put it in a casserole with the abdomen facing up. Add appropriate amount of water to the casserole, add ginger, onion and yellow wine, cover, boil with strong fire, then simmer for 2 hours, add refined salt and monosodium glutamate to taste, and eat with meals.
【 Efficacy 】 Tonifying deficiency and stopping diarrhea, invigorating spleen and appetizing. It is suitable for diarrhea due to spleen deficiency, anorexia, abdominal distension and fatigue.
(26) Roasted spiced fat goose
[Ingredients] 750g of fat goose, 6g of dried ginger, 3g of Evodia rutaecarpa, 3g of nutmeg, 3g of cinnamon, clove 1 g, Polygonatum sibiricum, soy sauce, sugar and monosodium glutamate.
[Practice] Cut the fat goose into pieces. Grind dried ginger, Evodia rutaecarpa, nutmeg, cinnamon and clove into fine powder, spread it on goose meat, soak it in seasonings such as soy sauce, yellow wine, sugar and monosodium glutamate for 2 hours, then put the goose meat in the oven, bake it on low heat for about 15 minutes, turn it over and bake it for 15 minutes, and then eat it when it is cooked. Eat with meals.
【 Efficacy 】 Warming spleen and kidney, astringing intestine and stopping diarrhea. It is suitable for patients with colitis of spleen and kidney yang deficiency, such as abdominal pain, diarrhea, fatigue, cold limbs, etc.
(27) Stewed rabbit meat with Astragalus and Polygonatum
【 Ingredients 】 Astragalus membranaceus 30g, Polygonatum odoratum 30g, rabbit meat 250g, salt and monosodium glutamate.
[Practice] Boil the rabbit meat with water, remove it and wash it, cut it into small squares and put it in a casserole; Remove impurities from Radix Astragali and Rhizoma Polygonati Odorati, wrap them in clean gauze and put them together. Cook with slow fire, take out the medicine bag after cooking, and season with proper amount of salt and monosodium glutamate, and you can eat it, once a day 1 time.
【 Efficacy 】 Strengthening the spleen and nourishing the stomach, and invigorating the middle qi. Suitable for people with qi deficiency and constipation.
(28) Steamed mutton with dangshen and huangqi
[Ingredients] 500g cooked lamb chops, Codonopsis pilosula 15g, Astragalus membranaceus 15g, 2 water-soaked mushrooms, a little magnolia bark, pepper, cooking wine, monosodium glutamate, refined salt, onion, ginger, pepper and clear soup.
【 Practice 】 Slice Radix Codonopsis and Radix Astragali, add water and decoct twice, and take 30ml； of concentrated solution; Cut mutton. Slice Magnolia Officinalis at the bottom of the bowl, put mushrooms and mutton on it, add Zanthoxylum bungeanum, cooking wine, monosodium glutamate, refined salt, onion, ginger, Zanthoxylum bungeanum, broth and Shenqi liquid, steam for 30 minutes, take out, and take out Zanthoxylum bungeanum, onion and ginger. Eat with meals.
【 Efficacy 】 Warming the middle warmer, benefiting qi, strengthening the spleen and promoting diuresis, and invigorating both qi and blood. It is suitable for patients with gastroptosis, and can also be used for patients with proctoptosis, nocturnal emission and uterine prolapse.
(29) Seasoned beef breast
【 Ingredients 】 500g beef, 3g pepper, 3g Amomum villosum, 6g long pepper, 6g dried tangerine peel, 6g tsaoko, 6g galangal and 6g ginger.
【 Practice 】 Except beef, all the above raw materials are ground into fine powder, and ginger juice, onion juice, salt and water are added and mixed evenly. The beef is marinated for 2 days, then simmered on low heat until the beef is cooked, mixed evenly and sliced. Eat with meals.
【 Efficacy 】 Strengthening the spleen and appetizing, warming the middle and dispelling cold. It is suitable for people with spleen and stomach deficiency and cold pain in epigastric cavity.
Fried pigeon meat with dried tangerine peel
[Ingredients] Pigeon meat 250g, dried tangerine peel 15g, water chestnut 100g, red pepper 15g, celery 300g, yellow wine, soy sauce, sugar, monosodium glutamate and pepper.
[Practice] Remove the tendon skin from the washed pigeon meat, wash and drain the water; Soak tangerine peel in water for 30 minutes; Washing water chestnut and peeling; Red pepper is seeded; Remove the leaves and roots of celery and wash. Dice pigeon meat, celery, water chestnut and red pepper; Cut the tangerine peel into small pieces. Put rice wine, soy sauce, sugar, monosodium glutamate and pepper into a bowl and stir until it is saccharified into juice for later use. Put the diced pigeon into a bowl, add 1 egg white, add refined salt, monosodium glutamate, yellow wine and wet starch, mix well and marinate for 5 minutes. Heat the pan, add lard to 70% heat, add pigeon meat and stir fry, drain the oil. Heat a wok with high fire, add oil to 70% heat, add dried tangerine peel and stir fry, add onion and ginger slices and stir fry evenly, then add pigeon meat, pour in the pre-adjusted juice, add celery powder, stir fry continuously until cooked, pour vinegar and sesame oil, and take out the pan. Deep-fry the shrimp slices in oil, take them out, surround them and serve.
[Efficacy] Strengthening stomach, promoting digestion, eliminating phlegm, relieving cough and reducing adverse reactions. Suitable for patients with abdominal distension, loss of appetite, cough with excessive phlegm, vomiting, etc.
(3 1) Kiki stewed pigeon
[Ingredients] Pigeon 1, Astragalus membranaceus 15g, Lycium barbarum 15g, ginger, onion, refined salt and monosodium glutamate.
[Practice] Pigeons are slaughtered, plucked, eviscerated and washed. Put Radix Astragali and Fructus Lycii together in a bowl and soak in water 1 hour. Put the squab in a stew pot, add Astragalus membranaceus and Lycium barbarum (together with soaked water), add ginger and scallion, cover, put in the pot, stew for 1 hour, add refined salt and monosodium glutamate to taste, and eat with meals. Astragalus and Lycium barbarum can be chewed together.
【 Efficacy 】 Spleen and qi, kidney and essence, and physical fitness. It is suitable for patients with deficiency of essence and qi, unhealthy spleen and stomach, fatigue, pale complexion, loss of appetite and loose stools after illness.
(32) Fried quail with winter bamboo shoots
[Ingredients] 2 quails, 200g winter bamboo shoots, 30g mushrooms, chopped green onion, ginger, soy sauce, yellow wine and sugar.
[Practice] Quail meat is washed, cut into willow leaves and pickled with yellow wine. Shell the winter bamboo shoots, cut off the old roots, cut them in half, boil them in water for 10 minutes, wash them and cut them into thin slices; Soak mushrooms in water 1 hour, remove pedicels and cut into crescent slices. Set the wok on fire, scoop in cooked lard, heat to 60%, add quail slices, stir-fry until the meat turns white, and pour in a colander to drain the oil. Put the wok on the fire again, leave a little oil in the wok, heat it, add chopped green onion and shredded ginger, stir-fry until fragrant, add winter bamboo shoots and mushrooms, stir-fry a few times, add soy sauce and white sugar, add a little boiled water, pour quail slices, add monosodium glutamate, thicken with water starch, stir-fry evenly, and serve.
[Efficacy] Strengthen the spleen and stomach and benefit the middle qi. It is suitable for all kinds of chronic gastropathy, spleen and stomach weakness, manifested by anorexia, chronic diarrhea and dysentery, shortness of breath and fatigue.
(33) Steamed crucian carp with mushrooms and bamboo shoots
[Raw materials] Live crucian carp 1 strip (about 500g or more), 60g of fat pork, 30g of mushrooms, 60g of winter bamboo shoots, 30g of Tricholoma, and appropriate seasoning.
[Practice] Carassius auratus was washed with a bevel knife; Slice fat pork, winter bamboo shoots and Tricholoma respectively; Wash mushrooms. Blanching crucian carp, putting into a dish, adding refined salt and cooking wine for curing; Put onion and ginger in a frying spoon, fry until cooked, put them on fish noodles, put mushrooms, winter bamboo shoots, mushrooms and pork slices on fish, add monosodium glutamate, white sugar and chicken soup, steam them in a cage for half an hour, take out onion and ginger, take out crucian carp, put the steamed soup in a pot, add coriander powder and balsamic vinegar, and pour it on fish. Eat with meals.
【 Efficacy 】 Strengthening the spleen and promoting diuresis, warming the middle energizer and tonifying deficiency. Suitable for people with nausea and vomiting.
(34) Stewed hairtail with astragalus
[Ingredients] Hairtail 1000g, fried Fructus Aurantii 15g, 50g of Radix Astragali, salt, ginger, onion, monosodium glutamate, edible oil and cooking wine.
【 Practice 】 Wash and grind Astragalus membranaceus and fried Fructus Aurantii, put them into gauze bags and tie them tightly; Remove the head and viscera of the fish, wash and cut into sections, fry in oil pan for a while, add the medicine bag and seasoning, add appropriate amount of water, stew for 30 minutes on medium heat, remove the medicine bag and onion ginger slices, and sprinkle with monosodium glutamate to taste. Eat with meals.
【 Efficacy 】 Spleen and qi, and appetite. Suitable for people with gastroptosis, but also for people with proctoptosis and chronic diarrhea.
(35) Stewed squid with fresh lotus root
[Ingredients] 200g fresh lotus root, 400g clean squid meat, chicken soup, monosodium glutamate and salt.
[Practice] Wash fresh lotus roots and cut them into small pieces; Wash squid meat with warm water and cut into small pieces. Heat the wok on the fire, add oil to 70% heat, add squid meat, stir fry a few times, add appropriate amount of yellow wine and stir fry out of the wok. Put oil in the pan, stir-fry lotus root slices until half cooked, add squid meat, add chicken soup, stir-fry for 5 minutes, add monosodium glutamate and salt to taste, and eat with meals.
【 Efficacy 】 Strengthen spleen and stomach, promote digestion, cool blood and stop bleeding. It is suitable for patients with gastrointestinal bleeding.
(36) Steamed grass carp
[Raw materials] Grass carp 1 tail (about 600g), Atractylodes macrocephala 10g, Codonopsis pilosula 10g, dried ginger 10g, Zanthoxylum bungeanum 10g, yellow wine, pork oil, ginger slices, onion slices, a small amount of refined salt.
[Practice] Grass carp scales, gills and internal organs are removed and washed; Drying Atractylodis Rhizoma, Radix Codonopsis, Zingiberis Rhizoma and Zanthoxylum bungeanum together, processing into powder, and sieving. Draw a few patterns diagonally on both sides of the fish with a knife. Put the yellow wine, refined salt, monosodium glutamate and Chinese medicinal powder in a bowl, stir them evenly and rub them inside and outside the fish. Put the fish in a dish, add ginger slices and onion slices, wrap them with pork oil, steam them in a cage for 30 minutes, and take out the pork oil, ginger slices and onion slices.
【 Efficacy 】 Tonifying middle warmer, relieving pain and diarrhea. It is suitable for patients with gastrointestinal diseases, with symptoms such as decreased diet, stomach cold pain, hiccup, abdominal cold pain and prolonged stool.
(37) Dangshen roasted shad
[Ingredients] Codonopsis pilosula and Astragalus membranaceus 15g, shad 1, ginger, vinegar, soy sauce, onion, monosodium glutamate and salt.
【 Practice 】 Fry Ginseng and Radix Astragali until thick, and take about 20 ml of juice for later use. Descaling shad to remove impurities, washing, and cutting into pieces; Heat oil in a pan, fry the shad until golden brown, and then add ginger, vinegar, soy sauce, onion, monosodium glutamate, salt, etc. Add a little water and cook slightly. Add Shenqi juice and serve.
【 Efficacy 】 Supplementing qi and deficiency, invigorating spleen and appetizing. It is suitable for patients with peptic ulcer with deficiency of both qi and blood, such as weakness of spleen and stomach, deficiency of qi and blood, mental fatigue, loss of appetite, thirst, chronic diarrhea, rectocele, gastroptosis and anemia.
(38) Xianju hotpot
[Ingredients] 5 fresh chrysanthemums, chicken 1 00g, tenderloin100g, 75g of sea cucumber, 75g of duck gizzard1piece, 75g of winter bamboo shoots, 5 hearts of green vegetables, 50g of vermicelli, and appropriate amount of seasoning.
【 Practice 】 Wash chicken and tenderloin with warm water and cut into 6 cm long and 1 cm wide slices. Dig out the dirty things in the abdomen, wash them, scald them with boiling water, cut them in half along the length, and then cut them in two horizontally; Remove fascia and inner yellow skin from duck gizzard, wash, cut into thin slices and arrange; Blanch the clean meat of winter bamboo shoots with boiling water, cut it in half first, and then slice it obliquely; Wash the cabbage and cut it into four petals; Cut short the fans. Pour the fresh soup into the hot pot, cover the pot, bring to a boil, add the green vegetable heart, vermicelli, winter bamboo shoots, add salt and monosodium glutamate, cover the pot, cook for a while, take out the pot, and serve the fresh chrysanthemum, chicken, tenderloin, sea cucumber, duck gizzard and other main ingredients together and put them around the hot pot. Sauce and vinegar sauce and spicy sauce are also dipped together.
【 Efficacy 】 Strengthening the spleen and appetizing, clearing away heart fire. Suitable for patients with anorexia, anorexia and irritability.
(29) Fried pork belly with taro
[Ingredients] Sweet potato stalk 150g, pork belly 100g, onion, ginger, cooking wine, refined salt and monosodium glutamate.
[Practice] Wash the stems of sweet potatoes and cut them into sections; Wash the meat and shred it. When the oil pan is heated to 80%, add onion and ginger to stir-fry until fragrant, add shredded pork to stir-fry over high fire, add sweet potato stalks to stir-fry until cooked after cooking wine, and add salt and monosodium glutamate to taste. Eat with meals.
【 Efficacy 】 Nourishing yin and moistening dryness, tonifying deficiency and relaxing bowels. It is suitable for middle-aged and elderly people with constipation due to intestinal dryness and habitual constipation.
(40) stewed pumpkin
[Ingredients] Beef 100g, pumpkin 300g, ginger, onion, salt and monosodium glutamate.
[Practice] Wash the beef with warm water and cut it into pieces 2 cm long and 1.5 cm wide; Wash the pumpkin, remove the stalk and pulp, cut into pieces with a length of 3cm and a thickness of 1.5cm, wash the ginger and slice, and cut the onion into sections. Put the beef pieces into a pot, add ginger slices, onion slices, salt and water, bring to a boil with strong fire, simmer until 70% cooked, add pumpkin pieces, continue to simmer until the beef is cooked, add monosodium glutamate to taste, and serve.
【 Efficacy 】 Strengthening the spleen and nourishing the stomach, and invigorating the middle qi. It is suitable for patients with gastrointestinal diseases such as weakness of spleen and stomach, shortness of breath, mental fatigue, listlessness and loss of appetite.