Everyone knows that leeks are delicious, warm and appetizing, promote qi and blood circulation, nourish the kidneys and strengthen yang, and have the effect of strengthening the stomach and refreshing the mind. The combination of leeks and eggs can definitely be called a classic delicacy. Just scramble eggs as a side dish for breakfast, paired with a bowl of millet porridge. It is delicious and nutritious, and it is quick to make. It can be said to be the simplest quick dish. So how can we make scrambled eggs with leeks tender and delicious?

First of all, choose to beat a few eggs according to our needs, break the eggs into a bowl and add an appropriate amount of salt. Then add appropriate amount of water. The ratio of eggs to water is about five grams of water per egg. My family usually just makes three eggs and a tablespoon of water. In this way, the fried eggs will not be too old, and they will be plentiful, soft, delicious and very tender. Then we use a whisk or chopsticks to beat the eggs vigorously until there are bubbles. Then we started to cut the leeks. Chop the leeks a little smaller, no more than the size of a rice grain, which is most suitable. And don’t put too much leeks, just enough so that you can enjoy the freshness of the leeks. Then mix the chopped leeks and eggs thoroughly. Finally, add oil to the pan. When the oil is 70% hot, pour in the stirred egg liquid. Wait until the egg liquid solidifies slightly, then stir-fry continuously. Take it out of the pan immediately after it is completely solidified. Remember not to over-fry, otherwise it will lose its fresh texture.

My mother often makes leeks and eggs fried separately, which is also delicious. First, scramble the eggs. Beat the eggs, add an appropriate amount of salt and water, stir well, add oil to the pan, stir-fry the eggs, and scoop them out after they are cooked. Cut the leeks into small pieces of about three centimeters. Use the remaining oil in the scrambled egg pan to add the leeks, start to stir-fry and add a small amount of salt, stir-fry the leeks until they become soft, then pour in the scrambled eggs just now, if they are dry, add a small amount of water. (You can also add some light soy sauce when frying leeks. I feel good doing this. Friends who like it can try it.)

But everyone should pay attention to it. If you eat too much leeks, you will easily get angry and become indigestible. . Those with weak stomach or strong liver fire should eat less. You can cook as much as you want. You don’t have to cook too much at one time. If there are leftovers and you reheat them, they won’t taste delicious.