Simple ways to eat fresh gastrodia elata include stewed pig's tail with gastrodia elata, stewed quail with gastrodia elata, bamboo tube porridge with gastrodia elata, gastrodia elata root wine and gastrodia elata eggs.

1, stewed pig tail with gastrodia elata.

Ingredients: 2 pig tails, gastrodia elata 12g, ham, seasoning. Method: Gastrodia elata is washed and sliced, and the pig's tail is chopped according to the joints. Put gastrodia elata and pig's tail into a pot, then add water, ginger and white wine. After the water is boiled, add ham and simmer for about half an hour, then add salt and monosodium glutamate.

2. Stewed quail with gastrodia elata

Raw materials: gastrodia elata 15g, quail 1, oil, salt and monosodium glutamate. Methods: The quail was unhairing and eviscerating, and Gastrodia elata was sliced and put into the abdomen of quail. Put the quail in the pot. Then, add the right amount of oil, salt and water to the pot and cook the soup. After the soup is cooked, remove gastrodia elata and add proper amount of monosodium glutamate.

3, gastrodia elata bamboo tube porridge

Materials: gastrodia elata 10g, japonica rice 10g, bamboo juice 30g, and proper amount of sugar. Practice: cut gastrodia elata into thin slices, cook porridge with japonica rice and water, and add bamboo juice and sugar.

4. Gastrodia elata wine

Gastrodia elata, rock sugar, Radix Rehmanniae, Black Sesame, Fructus Ligustri Lucidi, Fructus Lycii and appropriate amount of liquor need to be prepared. Mashing the traditional Chinese medicine, making it into powder, and putting it into a cloth bag. Then it will be placed in a container and sealed with white wine. Boil it with low heat and it will be cold. After soaking for half a month, throw away the medicine bag and add a certain amount of boiling water.

5. Gastrodia elata eggs

You need to prepare gastrodia elata and eggs, put the eggs in a bowl and stir them with chopsticks, then add gastrodia elata and stir them evenly and steam them in a pot.