Exercise:

1. Soak soybeans for 6- 16 hours.

2. Put the soaked soybeans into the net cover of the soymilk machine, add clear water to the cup, start the soymilk machine, and cook the soymilk ten minutes later.

Ingredients for stewed pig's trotters with soybean: cooking oil 15g, cooking wine 2 tsps, pepper 1 tsp, refined salt 2 tsp, monosodium glutamate 1 tsp.

Exercise:

1. Wash trotters and chop them. Wash ginger and cut into pieces. Wash celery, remove leaves and cut into sections.

2. Add water to the pot to boil, add pig's trotters and cooking wine, boil the blood of pig's trotters with high fire, and pick them up for use.

3. Add oil to the pot. When the oil is hot, stir-fry the ginger slices and pig's trotters, put them in a casserole, add water and soybeans, simmer for about 30 minutes until the soup turns white, add salt, monosodium glutamate and celery, sprinkle with pepper and take them out.

Carrot and soybean soup materials: carrot 1 root, half a cup of soybean, kelp 100g, potato 1 piece, salt and sesame oil.

Exercise:

1. Soak soybeans in clear water for 3 hours, wash and drain, wash carrots and potatoes, peel them and roll them with a knife;

2. Add water to the pot, pour in soybeans and cook, then add carrots, potatoes and kelp to cook 15 minutes. After cooking, add salt and sesame oil.

Tomato stewed soybean materials: soybean, tomato, soy sauce, sugar, tomato sauce.

Exercise:

1. Wash soybeans, pick out bad beans and soak them in clear water for more than 4 hours. Pour into the voltage pot, press 15 minutes, then pour out and drain for later use.

2. Wash the tomatoes and cut them into small pieces.

3. Put the oil in the hot pot. When the oil is heated to 60%, pour in the tomatoes. Stir-fry the tomatoes until they are a little burnt, and add sugar.

4. Stir well and add soybeans.

5. Add tomato sauce. Finally, add some water or broth.

6. Cover the pot and cook on low heat until the juice is collected.

7. plate and eat.

Wax gourd and soybean soup materials: wax gourd, carrot, corn, mushrooms, ginger and salt.

Exercise:

1. Peel, wash and cut carrots.

2. Wash the wax gourd and cut it into thick slices.

3. Wash the corn and cut it into pieces.

4. After the mushrooms are soaked, remove the stems and wash them.

5. Wash lean meat, blanch and wash.

6. Boil a proper amount of water, add carrots, wax gourd, corn, mushrooms, lean meat and ginger slices, simmer for 2 hours after boiling, and season with salt.