You can lose 5-7kg after eating for one week. Eat boiled eggs and cucumbers raw

1. Apple for three days to lose weight

It is best to choose summer apples or sweet and sour ones, but not too sweet

Eating only apples for three days can lose 5-7kg

1. Apple and milk method < You can lose one kilogram in two days

3-day honey method

3-day honey without water can lose weight. 3-4 kilograms

5-6 red beans method

Red beans can lose weight by cooking porridge for one week. Vegetable

⒏ kelp diet

Eating with vinegar can treat constipation

Reducing ⒌-⒏ Jin a week

⒐ No eating after noon

No eating after 12 noon

One Jin a day

⒑ Grape diet

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1-2 days only mixed with yogurt or skim milk]

The last 2 days are not limited.

1-2 days can reduce body weight by 12%

12 black coffee diet

Only drinking black coffee in a week can reduce body weight.