1. Soybeans. Some adult women are thin and have less fat accumulation in their breasts, so their breasts are not full enough. This is the case for celebrities and other supermodels who must diet for a long time to maintain their figure. Eating more legumes can supplement plant hormones and help accumulate fat in the chest, resulting in breast enlargement.

2. Rice wine and eggs. Fermented fermented eggs are a very traditional breast enhancement food. Mothers and grandmothers will use this method to keep their breasts firm. The enzymes, active substances and B vitamins produced by the fermentation of fermented rice are very beneficial to breast development, and the trace alcohol content can improve the blood circulation of the breasts. If cooked with protein-rich eggs, not only can the breasts become fuller, It also greatly improves skin texture! There are many ways to make fermented fermented eggs. The more common and delicious method is to boil the eggs, peel the shells and put them into fermented fermented rice. Add brown sugar and an appropriate amount of water, and heat them in the microwave for 2 minutes. Consuming it once in the morning and evening before menstruation will have a better effect on breast plumpness. Hong Kong beauty Irene Wan has a devilish figure, thanks to wine.

3. Honey avocado. Avocados are abundant in Taiwan and are also called avocados. They can be found on the imported fruit shelves in supermarkets. Avocado is rich in unsaturated fatty acids, which can increase the elasticity of breast tissue. Its rich vitamin A can promote the secretion of female hormones and keep breast fat in a plump state. Peel the avocado, cut into pieces and make avocado juice. Add appropriate amount of honey to drink. Taiwan's most beautiful woman, Xiao Qiang, publicly revealed that her secret to breast enlargement is this honey avocado juice.

4. Braised eel with sheep liver. Marinate the washed and sliced ??mutton liver and the washed eel with the internal organs cut into small pieces for 20 minutes. Add it to the pot and stir-fry for a while. Then add black dates, peanuts, ginger slices and a small amount of water. Cook until the meat is cooked. , add seasonings. This dish can supplement vitamin B, iron and protein. Regular consumption can have the effect of breast enlargement.