The practice of three fresh fried tripe:
Ingredients: vegetarian meat, sea cucumber, squid, mushrooms, onions, ginger slices, fried garlic seeds.
Accessories: a little salt, monosodium glutamate, oyster sauce, soy sauce, sugar, pepper, seafood sauce, sesame oil and cooking wine.
Production steps:
1, sea cucumber sliced, squid changed to wheat spike flower knife to make hair,
2, sliced mushrooms, sliced vegetarian meat, and drowned together;
3, onion olives, ginger slices, garlic into the pot and stir-fry.
4. Add cooking wine, sea cucumber, squid rolls, mushrooms, vegetarian meat, seafood sauce and soy sauce and stir fry.
5. Add chicken soup, salt, oyster sauce, sugar and a little pepper.
6, burn to taste, thicken, pour sesame oil out of the pot and plate.
Sea cucumber is a typical high-protein, low-fat and low-cholesterol food with extremely low cholesterol. Because the meat is tender and easy to digest, it is very suitable for the elderly, children and the weak.