The method of brown bread 1
Dishes and Efficacy: Dessert/Snack Teenager Diet Diet
Malnutrition diet, arteriosclerosis diet
Technology: dark oven baking
Materials for making brown bread:
Ingredients: 500g oatmeal and 500g wheat flour.
Accessories: yeast 30g, dried tangerine peel 20g,
Seasoning: salt 15g, honey 75g, butter 75g.
Characteristics of black bread:
This kind of bread is fresh, fragrant and nutritious.
The practice of black bread:
1. Put the yeast powder into a bowl and melt it with warm water; Put butter into a large bowl, pour in appropriate amount of hot water, add honey and refined salt, and finally pour in yeast liquid and stir evenly for later use; Soak the orange peel in water, wash it and rub it for later use.
2. Mix oat flour and flour with butter yeast liquid, add appropriate amount of warm water to form a slightly hard dough, knead it on a chopping board until it is smooth and elastic, put it in a butter basin, cover it with a wet towel, and ferment it in a warm place for about 2 hours.
3. Put the fermented dough on the chopping board, knead it into four small doughs, put it into a buttered mold, sprinkle with ground orange peel, cover it with a wet cloth, simmer for a while, put the dough in the oven for about 50 minutes at the beginning, take it out, cool it, and cut it into pieces.
Techniques for making brown bread:
Fresh orange peel or fresh orange peel can be used instead of orange peel.
Method 2 of brown bread
In a small bowl, mix warm water, yeast and sugar, and stir for about 10 minutes to make them mix evenly and foam.
Heat two glasses of water, melt honey, butter, chocolate and vinegar, and stir well.
Sift whole wheat rye and high-gluten flour evenly.
Add two cups of mixed flour, wheat bran, coriander seeds, fennel seeds, salt, coffee powder and chopped green onion to the blender. While stirring at low speed, add the mixture of yeast and chocolate. Stir at medium speed for another three minutes until uniform and smooth. If you don't have a blender, do it by hand.
Then turn to low-speed mixing, add the remaining half cup of mixed flour, and clean up all the dough stuck to the mixer. This project is relatively large.
Take it out and keep rubbing it. It doesn't matter if it's not very uniform.
Knead it into a ball and put it in a buttered bowl. Turn around twice. Don't let the dough stick to the bowl. Cover it with plastic wrap and let it ferment in a warm place for one and a half to two hours to double its volume.
Sprinkle some corn flour and maybe more flour to make the dough surface less sticky. Take it out and divide it into two parts and put it away.
Bake in an oven preheated to 370 degrees Fahrenheit for 45 to 50 minutes until the surface turns brown.