Prepare sauce: 1 tablespoon soy sauce+1 tablespoon Chili noodles+1 tablespoon oyster sauce +2 tablespoons vinegar+a little black pepper and mix well.

Cut the chicken breast into pieces and fry until golden on both sides.

Carrots and corn are cooked, and the ingredients are put into a bowl.

Sprinkle with sauce and mix well.

Beef mixed with coriander

Prepare sauce: garlic paste+chopped pepper sesame+Chili noodles, drizzle with hot oil, add soy sauce+oyster sauce+a little vinegar and mix well.

Add 1 tablespoon of soy sauce, cooking wine, olive oil, starch, half a spoonful of salt and pepper to beef slices and marinate for 10 minute.

Boil the beef for 40 seconds and then take it out.

Add coriander and mix well.

Broccoli mixed with eggs and shrimp

Preparation of sauce: sprinkle a little hot oil on minced garlic+scallion+white sesame+Chili noodles in the bowl, add 2 tablespoons of soy sauce+1 spoon of balsamic vinegar+half a spoonful of oyster sauce and mix well.

Cook broccoli, shrimp and eggs for later use.

Put the ingredients in the bowl.

Sprinkle with sauce and mix well.

Low-calorie Flammulina velutipes mixed with eggs and mushrooms

Prepare the sauce: minced garlic, millet spicy, white sesame and Chili powder, pour in two spoonfuls of hot oil (olive oil), two spoonfuls of soy sauce+two spoonfuls of aged vinegar+a little salt+a little sugar substitute and stir well.

Cooking materials (eggs, Flammulina velutipes, mushrooms, lettuce)

Pour in the sauce and stir well.